Problems with boner. How to solve it?

Real8inchDong · 2020-10-15T05:55:25+00:00

For starters don’t fucking watch porn AT ALL if you have problems getting hard my dude. DON’T fuck up your relationship until you have overcome this shit, the fact your girl is patient with your issue is a God send to be honest with you, a lot of bitches would be so turned off by a man’s inability to get their dick up they would ghost you ASAP.

If you are a younger guy than it’s probably a mental block of not being confident, you need to find a way to relax and enjoy the moment, maybe a little alcohol will help, or even if you have to pop a viagra or cialis a few times that would probably solve the confidence issue.

a_hot_sip · 2020-10-15T06:19:35+00:00

No porn, HIIT training, no weed

This was literally me last month, I cut weed back to 2-4 times per week (instead of every day) and that helped a lot, but what really worked is doing sets of burpees throughout the day. I do 100 every day now, sets of 25. I have my gf doing them too and the sex just gets electrified and I’m rock hard (like, rock rock).

Goodluck brotha!

RedEyeBlackEye1 · 2020-10-15T09:21:37+00:00

1) eat 2-4 eggs a day, preferably over easy.

2) take b complex,you may be deficient.

3) lift or intense calisthenics (same thing)

4)get cardio, good for erections.

5)noFap,semen retention, sexual transmutation.

After a week of this you be ready to rip her clothes off and pound her til shes a wimpering toe curled shaking squirting pile of flesh on the bed sheets.

Th0tPol1ce · 2020-10-15T07:44:50+00:00

less porn

Motherfucker 0 porn. Cut that shit out right the fuck now! It fucks with your natural arousal function and testosterone with hyper stimulation of senses.

But only if you actually want to fuck... 🤔

sheepboy8804 · 2020-10-15T07:42:04+00:00

better to just quit porn and jerking off for good bro

laiyaise · 2020-10-15T11:20:05+00:00

If you're still on anti-depressants you need to get off that shit. It functions quite literally as zombie juice that will keep you sedated and dependent on it like the good little pharmaceutical slave that you are. It is a crutch, it makes life somewhat more palatable than it is, but it will never fix the source problem. You are the only person who can fix it, the doctors are happy to keep you on drugs for as long as they can milk you, they have no interest in solving the problem.

More often than not your mentality is a reflection of your physiological health. You need cultivate your whole body. You need to be lifting heavy things. You need to be getting some cardio in, even if it's just walking. You need to eat good unprocessed foods, foods low in inflammation so that your body experiences less anxiety. You need to eat healthy animal fats and eggs to get your hormones fired up so you don't feel like a deflated muppet 24/7. Get the nutrients you're deficient in, zinc and magnesium are common ones. As you said, limit or remove the porn.

Challenge yourself. You're now no longer allowed to touch old mate, and so the only way you get can off is with your LTR. See if you can last 2 weeks.

dizzy_dizzle · 2020-10-15T09:06:44+00:00

It’s the porn. Trust me. Get off it.

uchihaitachi1237 · 2020-10-15T10:44:12+00:00

It's the porn bro

deeznutsbeswingin · 2020-10-15T12:15:55+00:00

[deleted]

berttbeans996 · 2020-10-15T05:45:32+00:00

Are you obese? Do you masturbate a lot?

have-a-blast88 · 2020-10-15T06:51:38+00:00

Stop watching porn, get off SSRIs, start lifting, and lose weight. If you can effectively do all of these things I’m positive you won’t have this problem anymore. Also, alcohol and benzodiazepines can cause ED, so if you have a problem with either of those, start there.

deeznutsbeswingin · 2020-10-15T12:49:00+00:00

No porn and nofap until it gets better, and lose weight if you’re fat. Otherwise get your testosterone checked. If you jerk off too much you get desensitized and you will have dick problems with a real girl

HoedownInBrownTown · 2020-10-15T13:33:43+00:00

Cut the porn. Simple as. A couple of weeks of no porn and minimal masturbation and you'll be getting hard fine. It's good your girl is patient, but don't go testing her. Seriously though, no porn.

i-am-the-prize · 2020-10-15T14:06:27+00:00

how about:

more physical exercise
be more confident and better self image
less porn

this guy named /u/davidlaslo posted about it recently....

send_it_for_the_boys · 2020-10-15T15:15:16+00:00

Stop porn gives you dick gains shit you not

daproest1 · 2020-10-15T21:30:49+00:00

Zero porn
Zero masturbation
U should only be getting off to her with her
Get off the SSRIs if u haven’t already
Check testosterone levels. Replace if necessary
Stop talking about it. Stop thinking about it

doloboi · 2020-10-15T10:31:40+00:00

L-citrulline, cardio, heavy weights, kegels, meditation.

MicksPickle · 2020-10-15T11:14:31+00:00

Viagra?

2020-10-15T14:37:53+00:00

You listed the things you need to do already lol. Porn could fuck up your dopamine levels and your arousal triggers. Jerking off could give you death grip. Workout more and get fit and see a doc to make sure you’re healthy.

boy_named_su · 2020-10-15T15:47:46+00:00

use search? since this is asked hourly

CameOnHerBitties · 2020-10-15T16:33:05+00:00

This is something for the doc.

Bungeeeeee · 2020-10-15T20:06:08+00:00

It can be a lot of things, but considering you mentioned depression, it's probably connected with it. Fix your mentality, get more horny by removing all things fucking up your libido and adding things raising your libido. As long as you suffer from depression, it will fuck your libido up, so work on that and meanwhile: cialis.

Go to the doctor and tell him it's not working in the sheets anymore and that you need something to help you. Don't get dependent on it, meaning you know you use it only until you fix your shit and that everything is fine with you physically.

michael1962-01 · 2020-10-16T19:47:51+00:00

Cialis

ThrowawayYAYAY2002 · 2020-10-17T12:00:00+00:00

I've found that having a "Leg Day" twice a week (or even once if it's brutal) really helps, weirdly enough.

I'd stopped doing Legs a while back because of a Leg and Lower Back injury. Man, my dick had some softs spots in it for real.

So I healed up, started training Legs again, and BOOM! My dick was rock hard.

Try it for yourself. Heavy weights, lots of volume, clean up the diet. That should help.

Snowaey · 2020-10-15T11:01:40+00:00

Cialis, crazy pumps in the gym too 👀

danaw1992 · 2020-10-15T13:40:10+00:00

Do you consume caffeine? How is your diet? Zinc?

MicksPickle · 2020-10-15T06:28:26+00:00

[deleted]

chrismunie · 2020-10-15T11:10:55+00:00

Get on TRT and start lifting and it will be impossible to have those issues anymore.

Title	Problems with boner. How to solve it?
Author	davidlaslo
Upvotes	12
Comments	45
Date	October 15, 2020 5:42 AM UTC (5 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/jbhsdv/problems_with_boner_how_to_solve_it/
Archive Link	https://theredarchive.com/r/askTRP/problems-with-boner-how-to-solve-it.326163 https://theredarchive.com/post/326163

Comments