Anxiety sucks, right?! No matter how much you want to abolish it, it is always going to be there; at the back of your mind. For the past three years i have been continuously doing pickup and that same feeling of anxiety is still there but dulled. The best thing to do is to.....
TAKE A DEEP BREATH!
Anxiety makes my lungs feel like they're iron, simply weighing me down. I can't breathe, my mind goes into fight or flight mode. A simple breath usually calms me down and i force myself to not worry about what others will react and proceed......
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