For as much as we preach self improvement, it seems like we don't have a ready-made way to support accountability and progress. IMO FR's are for well written, good stories, but for those who are in the beginning stages, progress might be 'I went to the gym three times, had a new PR, smiled and talked to new people every day this week, I can feel I'm getting more confident but I'm not sure what to talk about.'

Just testing the waters. Maybe there's another sub more suited to this.