28m, Virgin but some sexual experience (giving and receiving oral, fingering, etc) Never dated but i have a pretty legitimate reason.

I was afraid my Dad would R×pe any girl i dated.

He was violent and controlling and considered me and anything i had HIS property by default and i was afraid that would include anyone i was with, so i had to reject all the girls advances on me growing up. (Theres plenty other shit but im trying to be quick here)

I had a brief fling (6 months, mostly text and phone/video calls) with a college girl at 26 through dating apps, and a really shitty first date in 5th grade, but i know realistically i have no dating experience at 28 and thats a MASSIVE red flag to women (which i acknowledge is their right)

What i want to know is should i be up front and honest about these details, or lie?

Im a fairly practiced liar, so coming up with vague but convincing details is easy for me, especially if i have time beforehand to polish certain details. i can also use my Dad being a scumbag to pad my resume with another girl or two if i need be.

I know this is prolly above your pay grade, but any advice wpuld be appreciated!