TL;DR Had an affair, can't get over her. Problems at home as a result. Don't know what to do.

This is a throwaway account; I'm not a troll.

I had an affair a year and a half ago. I was very blue pill at the time but mistakenly thought I was acting as some kind of "red pill" man, taking what I wanted (I didn't know the terminology back then). Clearly, I was looking for validation from her because I wasn't getting any validation (which I craved) anywhere else: shitty job, shitty marriage, shitty life. I didn't take responsibility for any of it...it was everyone else's fault.

The affair went on about 9 months. Best sex of my life, of course. Gave her money for things. Then the wife found out. Major problems at home but we both decide to try to work things out.

I've had occasional contact with the affair partner since then. Texting, some calls. Nothing physical. Mainly a few times a month. Last month, I realized how divided this was still making me, so I called it off completely. But I can't get over her. I don't know what to do.

Questions

  1. How do I get over her? (I definitely have major one-itis for her).
  2. How do I make it work with my wife even if I don't know if I want to? (Kids are in the mix)

I lift 2-3 a week and have read all three of the basic recommended books. I'm expecting a beating here...