How do I get over this anger and resentment?

I'm pissed-off and resentful. I don't want to be around her. However, I have been much more mindful of my actions and her reactions. Been reading the side bar and: • TRM • The Book of Pook • Saving a Low Sex Marriage (just started chapter 4) • Start 31Days to Masculinity this past Wednesday

I'm somewhere between DL2 and DL3. I am making progress, but now this anger is surfacing. I'm having trouble keeping frame. She has been nothing but sweet and initiates once a week. Last time did not feel like duty sex. I went a little caveman.

I'm having a hard time when it comes to this anger and resentment. I don't initiate!?! I just feel too resentful and maybe afraid of more rejection, and that makes me angry.

Now I feel like a Beta Bitch just writing this stuff.