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kosmoknots Archive

View 7 posts and 240 comments by kosmoknots on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

Is it a pdf? You should be able to email it to your Kindle account. Or use calibre software.
/r/MarriedRedPill26/04/19 07:57 PM
3

Shit post.
/r/MarriedRedPill17/10/18 01:04 PM
2

Absolutely. Check out the personalfinance subreddit. They can help you budget better and give you tips on budgeting.
/r/MarriedRedPill01/09/18 10:57 AM
2

You might not want to use the word retarded until you can spell it. Otherwise you look retarded.
/r/askMRP02/08/18 01:55 PM
1

You're being trolled by your own wife. She messing with your insecurities. I don't see a point in your continuing to hang out with him. Go do your own awesome shit and stop caring about what she is doing or has done.
/r/askMRP19/05/18 11:58 AM
1

Physical: Just did first month on new program (Renaissance Periodization). I've been very happy with the program. I am also in the middle of a cut. I've lost about 5 pounds this month, and everything is starting to fit better. Cut will last two more months at which point I hope to be around 180. Reading I am starting all over again. This time starting with NMMNG and SGM Mental: Between work, kids, house repairs, finances, trying to fix up and sell my old house, and just taking care of shit, I am…
/r/MarriedRedPill28/03/18 04:58 AM
1

Debating between the 4 and 5 day programs. Which one did you go with?
/r/MarriedRedPill21/02/18 12:52 PM
2

Awesome. Will check it out today!
/r/MarriedRedPill21/02/18 11:42 AM
1

What program did you work out with while on their diet? I have some fat to lose (about 15 lbs ). Would you recommend jumping in with Mpt and eating following their diet templates?
/r/MarriedRedPill21/02/18 11:28 AM
1

Which mpt did you choose? Full body? Did you use one of their exercise templates prior to mpt?
/r/MarriedRedPill21/02/18 10:27 AM
2

Worth a try. I think libido may just be declining. My right hand has an SMV of at least an 8, but it doesn't always get the job done either. Maybe nofap is exactly what I need.
/r/MarriedRedPill20/02/18 05:27 PM
1

I would love to see their template in action. They should offer it as an app that we could try first. I don't mind buying it, but I want to know what I am buying first.
/r/MarriedRedPill20/02/18 05:23 PM
1

I did the 5/3/1 BBB for a while. It did work, but I got bored and I like changing it up. I don't ever do 1RM. My tracking app (jefit) estimates it instead. So that's what I try to beat each month.
/r/MarriedRedPill20/02/18 05:21 PM
2

Maybe. She's a passive aggressive starfishing cunty bitch sometimes and a bit curvy due to recent pregnancy weight gains. But I still like her. I am not ready to next her though. I will work on myself in the meantime.
/r/MarriedRedPill20/02/18 01:44 PM
1

Tlevels are about 600 since starting clomid (they were under 200) 2 years ago. I now avoid soy. I am not a good sleeper, but I am working on that by taking melatonin and using blue light filters on my phone at night and sleep tracking software. .
/r/MarriedRedPill20/02/18 01:41 PM
1

Are you also doing their strength training programs?
/r/MarriedRedPill20/02/18 12:48 PM
1

I am doing Lvysaurs intermediate program from the fitness sub. It has been working well for me,but I would be interested in studying up on new programs for my next one.
/r/MarriedRedPill20/02/18 12:47 PM
3

Physical: I finished the Renaissance Periodization diet book and now understand bulk and cut cycles, macros, and nutrient timing. I have clearly been wasting my time in the gym. I am a scientist, and this book was perfect for me. Based on the navy method, I figured my fat percent to be at 18%. I began my 12 week cut with the goal of losing 1.5 pounds per week. When lifting on a cut, do I continue to try for new PRs or just hold the line on everything? Social. I am still not drinking, but I haven…
/r/MarriedRedPill20/02/18 11:48 AM
1

Physical : getting stronger, and hitting new PRs weekly. All joint pain seem to have gone away. I am working on reducing fat. I purchased Renaissance Period diet books and I have been studying that to better understand macros and timing of eating. I will lose 1.5 pounds a week until I am down to 185 and then reassess. (currently at 195). Weight changes from quitting drinking haven't been as dramatic as others said they would be but I will stick with it for a while longer. Not drinking certainly …
/r/MarriedRedPill13/02/18 10:17 PM
4

Ask your divorce attorney for references for one's that provide evidence that can be used in court
/r/askMRP08/02/18 06:39 AM
2

Don't know if you are already doing this in your MAP, but try break up your goals into small actionable items. It's less formidable that way. For example, committing to putting $60 a week into a separate account you can't easily touch is much more manageable than a goal of saving $3000, but it will accomplish the same goal by the end of the year.
/r/MarriedRedPill06/02/18 10:00 PM
1

Physical : I have been using lvysaur's intermediate training program (from the fitness sub). It seems to be working very well for me. I have been hitting new PRs every week. Quitting drinking helps me get to bed earlier, but I still don't have good sleep habits and I wake up in the middle of the night. Lack of sleep affects muscle growth, so I am using sleep aids (zzzquil) to sleep through the night and a sleep tracking app on my watch to monitor my progress. Melatonin, ZMA, and valerian tea wou…
/r/MarriedRedPill06/02/18 02:44 PM
1

Great tips. I don't do any dips. I will start. And you are right about shoulder mobility. I need to focus on that. I decided to get the dumbbells where you just add plates. A used dealer has them at $. 50 per pound.
/r/MarriedRedPill24/01/18 03:33 AM
1

Physical : Seems to be going pretty well with lots of new PRs, but I have hit a plateau on OHP. I have now incorporated some dumbbell presses, but I need heavier dumbbells than 50lbs. I am thinking of buying adjustable weight dumbbells for my home gym and would be interested in hearing any recommendations. Forearm pain seems to be decreasing, but I picked up new shoulder pain. I quit drinking at the first of the year, and so far I feel better and have more energy and better mood. I don't know th…
/r/MarriedRedPill23/01/18 10:35 AM
4

It's never dull. You end up adding more social circles with kids. You and the other parents will end up being friends. Go out with them and interact with others. Don't stand around staring at your phone. Talk to everyone. Also there are lots of hot moms or nannies to practice gaming.
/r/askMRP23/01/18 08:34 AM
2

Ha.. I just learned to love them. It's like going to the movies every night.
/r/MarriedRedPill18/01/18 12:26 AM
1

Some of the anger is clomid rage. There's a lot written about it. I had it at 50mg daily, but it reduced frequency when I switched to every other day and then went away over time. If it is anger that is disproportionate to the reason, you can tell it is Clomid. Extract yourself from the situation at the first sign and lift or run. It goes away after your body becomes accustomed to the higher t levels.
/r/MarriedRedPill17/01/18 10:41 PM
1

ZMA Does work well for me. But incredibly vivid dreams. Scary vivid.
/r/MarriedRedPill17/01/18 10:32 PM
1

This makes sense. Barbell Row and Pull up hurt the most. Thanks for the tip.
/r/MarriedRedPill10/01/18 01:52 AM
1

Lifting going pretty well, but I have been plagued with Tendinitis in elbows and now forearm. I am doing lvysaurs intermediate program from fitness sub. Estimated 1RM: Deadlift 335 Bench 232 Squat 285 (revisiting form to ensure going well below parallel) Overhead 135 I struggle increasing this lift. Been stuck here for sometime. Barbell row : 164
/r/MarriedRedPill09/01/18 01:23 PM
3

I mentioned last week that I was drinking too much. I appreciate all of your advice on cutting it out, and did. I cut it out completely and don't plan on drinking this month. So far it hasn't been hard, so I don't think I had a problem. I can tell I am more productive and less moody, so I should continue like this. I got really sick with flu like symptoms this weekend, so working out and eating right have fallen off. I escaped to my office to quarantine myself and just worked all weekend and rea…
/r/MarriedRedPill09/01/18 11:21 AM
1

Easy for you to say. You're Steve McQueen!
/r/askMRP09/01/18 03:55 AM
3

If you have boys, build up a home gym with a power rack so they also learn to use it. I love my home gym in my basement. I put in a projector and watch action flicks while I work out. Yes there is a higher level of fuckarounditisbut it's my time to myself. I still have my gym membership for yoga and occasionally cardio.
/r/askMRP09/01/18 02:13 AM
2

I think you are in the wrong sub. Maybe you intended on being in TRP? If you did mean to be here tell us what you lift, what you have read, and where you are on your map. Also, in addition to the sidebar, check our The Bluebook to Grammar and Punctuation.
/r/askMRP07/01/18 04:04 PM
2

Damnit... Android user here. I also use jefit, and it is terrible.
/r/MarriedRedPill03/01/18 04:33 PM
2

What's the fitness app you described?
/r/MarriedRedPill02/01/18 10:37 PM
1

Thanks. I will check out that website. I also quit smoking cold turkey so I have no worries that I can do the same with alcohol. Unfortunately work events always involve alcohol (and some of my higher-ups have a distrust of nondrinkers) , and so that will always be a challenge.
/r/MarriedRedPill02/01/18 04:43 PM
2

Last week I posted about my alcohol issues. I don't know that I actually have a drinking problem, but it was interfering with work, lifting, and emotional state the day after a heavy bender. Hangover day would leave me being irritable and depression seemed to be a recurring emotion that I rarely had before. I passed some strong hurdles the past two days by not drinking on new years eve or at a New Year's daytime party. It was actually easier than I expected especially after considering Perseus' …
/r/MarriedRedPill02/01/18 09:57 AM
3

I need to get back into Owning My Shit. I am currently an MRP failure story. Probably because I half assed it. I have been a drunk, and very little captain. I am trying to reduce alcohol intake, but I keep failing at it. I know it saps energy, takes away from my lifts, and makes me irritable towards my wife and kids. I am not oak the day of drinking nor the day after. I have a reputation as a heavy drinker and life of the party, and my friends, family, and coworkers all regularly put alcohol on …
/r/MarriedRedPill30/12/17 02:57 PM
2

What is the book? It could be a good opportunity to lay out your vision and lead.
/r/askMRP30/12/17 01:55 PM
2

I actually read this while getting a tattoo. I am not sure you have the cojones to endure the process if you are that in her frame. But I have been there. I have gotten a few when I was younger because a girl wanted me to. Worst mistake ever. Women, even your wife, are temporary. Tattoos are forever. The first time I got one without talking to her about it, she was pissed. She asked me why I didn't discuss it with her. I asked her "Why would I? It's my arm. And it will be with me longer than she…
/r/askMRP23/12/17 02:37 PM
1

Make sure your knees are not buckling inward. My chronic knee pain actually went away from squats. Lay off them for a while and work on exercises that build muscles around the knee. Or lower weight and work on form. Front squats will help build up the muscles and generally use less weights. Also Go to a sports medicine specialist for knees. They never tell you not to work out. Extra points for picking one that also lifts.
/r/askMRP23/12/17 02:22 PM
4

God.. Who the fuck would put a week old newborn unnecessarily in a car seat that long? Trying to suffocate it? Don't say a word to MIL over txt. Make it clear to your wife that you are fixing her fuck up.
/r/askMRP25/08/17 10:19 AM
3

Spend time together on activities you like, not shit only she likes. Dinners, concerts, fishing, golf. Whatever. Pick things you like and hace her join you.
/r/askMRP19/05/17 12:09 PM
3

The way of the superior man, David deida.
/r/askMRP19/05/17 10:02 AM
2

Thank you. OP post would have been good if he didn't delve into politics. Red Pill is not conservative or liberal. It certainly is not anti science. I usually lean Republican, but the current Republican leaders are cowards. They are not men. They all let an orange fatty make personal attacks on their wives and families, and then kiss his ass and go to his house for dinner as if nothing happened. (I am looking at you, Cruz).
/r/MarriedRedPill19/05/17 09:56 AM
1

Thank you. This is extremely helpful. I am going to revisit this regularly.
/r/MarriedRedPill12/04/17 12:08 PM
2

Been at this for 1.5 years now, only to have full realization this week after some great posts that I have been stuck in the anger phase. I don't know exactly how to get out of it. I got here through years of butt hurt reactions, whining about lack of sex. And anger. It is going to take me a long time to climb out of this. My wife is a cunty bitch too. But that may be the anger phase talking. I continue to read and lift, but honestly could do better with dialing in the macros and pushing harder …
/r/MarriedRedPill11/04/17 02:27 PM
1

I needed this. I am in
/r/MarriedRedPill01/04/17 11:16 AM
1

Same here. Splurge for made to measure
/r/askMRP18/03/17 08:37 AM
1

Do you shave your ass too? Is that not prickly? I have been debating where I should be shaving.
/r/askMRP13/02/17 03:09 PM
1

Or in his frame. My wife is also uber liberal and feminist... Blah blah. I think the Saturday night live approach is best: make her laugh at the stupidity of the of the personalities in the administration.
/r/askMRP12/02/17 06:57 PM
1

It's been way too long since I did an OYS. I feel like I am starting over again because I keep forgetting fundamentals. Physical - needed help so I turned to /u/GayLubeOil for training advice. Already saw some gains, but I need to tweak my diet to lose stubborn fat. Still have a ways to go before I get to lower body fat. I really miss MMA/boxing training, and I will likely restart it in March. Reading: I finished practical female psychology, but I only listened to it using a text to speech reade…
/r/MarriedRedPill07/02/17 04:18 PM
1

I need this. Which company?
/r/MarriedRedPill29/01/17 12:43 AM
1

Turned a corner and decided to get serious about this shit. I signed up for personal training consultation with GayLubeOil, and I am tracking my caloric intake. Hopefully I can figure out how to dial in my macros, because what I have been doing isn't working. I have started cutting alcohol severely. No more porn in weeks. No more feeling sorry for myself or anger due to perception of others selfishness. No more worrying about what others think. Doing everything for me. No more initiating sex for…
/r/MarriedRedPill04/01/17 12:03 PM
1

Crap, I need to get my ass in gear.
/r/MarriedRedPill02/01/17 06:08 PM
3

So, I was reading crap like that. All it did was raise suspicion in me that my wife was about to have an emotional affair. Those feelings serve no purpose, and in fact kill abundance mentality. I unsubbed from relationships. If you even think that subreddits like that are motivation to be better or more attractive, then ask yourself if you are improving for you or for her. If it is for her, then stop and read something more useful (like the sidebar).
/r/askMRP02/01/17 12:54 PM
1

There is nothing wrong with covert language, just covert contracts. Covert language is everywhere, from batting of eyes to posture. Covert contracts expect the other person to know about and perform according to a contract that they don't even know about. Remove expectations that they will do something because you acted a certain way.
/r/askMRP28/12/16 10:07 PM
1

Glad it worked! You can do the same thing on a conputer running Windows with veracrypt. I can repost instructions if anyone needs guidance.
/r/MarriedRedPill25/12/16 02:29 AM
1

Yep, lost my way a couple of times. Each time because I forgot the core principles and relapsed into my habits of the past 99% of my life.
/r/MarriedRedPill24/12/16 10:21 AM
2

I think you can rule out her having someone on her side by watching her actions. If her phone never leaves her side, or she panics if you use it, then she is hiding something. More importantly, get out of her frame.
/r/askMRP24/12/16 10:10 AM
1

Diet needs work. Getting enough protein but staying below 1800 is tough, but I think I can get there by adding back cardio and stopping drinking.
/r/MarriedRedPill22/12/16 08:02 PM
1

I just tore my work shirt by flexing my back, so I think I actually getting bigger.
/r/MarriedRedPill21/12/16 08:27 PM
1

It was low initially, and, if you might recall, I got on Clomid. Now it's about 550-600. I am thinking about just going for the injections. What are you in now to correct your levels?
/r/MarriedRedPill21/12/16 03:16 PM
1

I like that response. I will try it!
/r/MarriedRedPill21/12/16 08:47 AM
5

Mystery is a good thing. Keeping the locker room talk to men is a good thing. Samsung galaxy users: Knox is awesome. It allows a second version of apps in an encrypted section. All my apps that I use for MRP (audible, Chrome, email, twitter, kindle, youtube and reddit) are tucked away out of sight and retain my logins and files. I even get notifications. Wife or kid can play with my phone and will never get into my private self improvement section.
/r/MarriedRedPill20/12/16 09:05 PM
9

I don't think that was a test. Acknowledge good work by your wife as you would any member of your crew. That's part of leadership and reinforces your position as Captain. Here she is seeking approval... a sign that she is looking at you as Captain (in this one area). It's also why you never seek approval from her.
/r/askMRP20/12/16 03:51 PM
0

First OYS post in a few weeks. I admittedly regressed again into a BP faggot, forgetting all the material that I read over the past year. In the past month, I have been in her frame. I have gotten annoyed at her for lack of sex and snapped at her about it, further making the pussy dry up. I have worried about her cheating (thinking back, it seems baseless). I have not been an oak, and certainly was not being calm, cool, collected and fun. I am trying to climb back out of that bullshit now. Lucki…
/r/MarriedRedPill20/12/16 10:24 AM
0

In general, I fell off a cliff. Been weak at everything except lifting, and even that got a bit screwed up after my phone broke and I didn't have my Wendler App backed up. Even though I have been working out heavily, I still have some weight to lose. When is it time to cut? Reading: Finished Alan Aragon's lean muscle diet book recommended by someone here. Don't bother: It is a waste of time. I need to read more of the posts here to stay focused. Sex: barely from pregnant wife. Shit tests: I have…
/r/MarriedRedPill29/11/16 05:08 PM
1

Whoa, WISNIFG is on Audible?
/r/askMRP29/11/16 10:22 AM
1

Damn, I wish I had the free time these trolls have
/r/askMRP13/11/16 11:58 PM
2

Damn I miss /u/whinemoreplease. No amount of us telling you you're a needy dipshit who hasnt read is getting through.
/r/askMRP13/11/16 11:55 PM
4

Almost every president has had an Ivy league degree. Either way, he is not the savior his middle class voters think he is. For his voters to think that he is going to do something for them is ridiculous. He will cut my taxes (along with the upper class as he promised) because it directly affects him and his family's taxes. And the middle class will pay for it because the money has to come from somewhere. He built his companies by fucking the middle class. Why stop now? Either way, I will enjoy m…
/r/MarriedRedPill09/11/16 07:03 PM
1

Absolutely
/r/MarriedRedPill09/11/16 02:32 PM
9

Isnt that when he and the Clintons were best buds? He didn't fucking write that book anymore than Melania writes her own speeches. :)
/r/MarriedRedPill09/11/16 02:30 PM
-1

Ha! Which of you chicken shits downvoted me?
/r/MarriedRedPill09/11/16 02:28 PM
1

Agree. Unfortunately were too late for a name change. I unsubsidized from the main sub because I am a grown up.
/r/askMRP09/11/16 12:20 PM
-1

I do me really well, thank you. And frankly I love that we just elected an Ivy tower educated upper 1% , because that represents me too. Bring on my promised tax cuts, President Cheeto!
/r/MarriedRedPill09/11/16 11:36 AM
-2

Nonwhite?
/r/MarriedRedPill09/11/16 11:35 AM
1

I meant gracious
/r/MarriedRedPill09/11/16 11:30 AM
7

Really? The same guy who claimed it was rigged? Winner, yes. Graceful, no. Put down the BS politics. RP transcends that. The important thing is to be the comforting oak to the overemotional losers.
/r/MarriedRedPill09/11/16 09:51 AM
2

You are in the wrong sub. We will tell you to call your attorney and next her. If you want an Internet hug, see the /r/survivinginfidelity sub. Otherwise lift and start planning for a new future.
/r/askMRP29/10/16 04:11 PM
1

I want to see this too. I busted mine in a lie about a year ago. She said she was emailing a coworker about work stuff, but her phone showed no emails sent at that moment. So most likely she is deleting texts. Besides that one event, I have no reason to distrust. But that one incident had broken trust forever. Now I know that it's just my turn and it's her loss if she fucks around.
/r/askMRP27/10/16 01:51 AM
1

Wow..her response! That is nuts!
/r/askMRP27/10/16 01:44 AM
1

That's a default feature of most modern browsers
/r/askMRP27/10/16 01:38 AM
1

It probably wasn't you then. I recall the person saying it should be sidebar reading. I agree is started out good, but devolved quickly in unrelatable quotes and references.
/r/MarriedRedPill26/10/16 02:21 AM
1

Very good advice. I hate it when the toddler asks me if I am angry, especially when I am not.
/r/MarriedRedPill26/10/16 02:17 AM
4

Body: I have been hitting it hard at the gym. I started going to a group martial arts class with lots of sparring. Wow, was I out of shape! I only lasted two rounds against a fatty. I had not done any cardio in a while (just lifting), and I was fatigued very early. Also I clearly have a weak core and am inflexible compared to the other guys. Time to renew interest in cardio! I also joined a new gym that I love, and started giving yoga a try. Shit is harder than it looks. Bodyfat is still probabl…
/r/MarriedRedPill25/10/16 12:31 PM
0

You need to buy yourself time. For that marriage counseling is good. And that's all it is good for. Tell her that you two are going to give repair a real try and if not, you're going to fight for the kids. None of this dating bullshit. What the Fuck do you have to lose? Fucking start owning everything and fake being a man until you make it. Go see a doctor to get some sex pills.
/r/askMRP25/10/16 01:09 AM
1

I always buy certified pre-owned, even though I can afford new. My current one was 2 years old, $40k with 22k miles, but would have been $85k new. The extra warranty boost on most cars makes it a hell of a deal. I am not trading it in until it doesn't make economic sense to keep it.
/r/MarriedRedPill24/10/16 09:48 PM
4

It's 2016. Phones do more than calls and txt. It's my music or audiobooks, workout log, and video guide for reviewing form.
/r/askMRP24/10/16 08:26 PM
1

On top of everything, You also have to make a budget and take control of finances.
/r/askMRP20/10/16 08:49 PM
1

Is that the one from men's health? That's what's coming up on amazon. By Lou Schuler
/r/MarriedRedPill12/10/16 04:14 AM
1

Owning: Getting back on track from previous weekend of heavy drinking. I have cut drinking back considerably, and signed up for martial arts lessons on the day that I am most tempted to drink with my regular group of friends. Reading: Still trudging through BluePills book, and looking at other books. Frame: I have had a good solid frame this past week. Kids got under my skin, especially the toddler. But I can see that my wife has started to follow my lead with respect to how I treat him and foll…
/r/MarriedRedPill11/10/16 02:18 PM
1

Same boat as OP. Wand didn't turn her on. She is convinced it will ruin sex by desensitizing her.
/r/askMRP06/10/16 02:32 AM
1

Shit I need to own. Body: Went out of town to see friends ,and I drank a lot this weekend, making me officially a bloated fat ass. I returned to lifting Monday and at least made some minor gains and ate healthy. But a guy with muscles and a layer of fat just looks fat. Frame: I took a couple of backsteps. Lots of failed shit tests, especially around my drinking. I am not as calm, cool, and collected as I wanted to be, especially around the kids. I am done with alcohol for a little while. Reading…
/r/MarriedRedPill04/10/16 10:46 AM
1

Yep...mate guarding will drop your value faster than anything else.
/r/MarriedRedPill29/09/16 06:00 AM
2

Thanks! I will check it out
/r/MarriedRedPill27/09/16 08:28 PM
1

Thanks! I can definitely stick to eating less. I already cut out most crap sugars and breads,, but was adding bacon, cheese, and other other fatty stuff for keto.
/r/MarriedRedPill27/09/16 08:28 PM
2

I need to get into the country scene. No women like the music I play.
/r/MarriedRedPill27/09/16 08:21 PM
2

When you withdraw, go do something out of the bedroom. Don't give her any opportunity to comfort test. Say ok (in a calm collected matter of fact manner) , and go do something that you need to do, like take the dog out.... get things ready for tomorrow. Then grab your books, and find a late night coffee shop to read and socialize. If it's the weekend, go out and work on game. It builds confidence.
/r/MarriedRedPill27/09/16 08:18 PM
5

You are all over the place. You need to get a hold of yourself and spend more time reading and creating a map. First, do not treat comfort tests as shit tests. Automatic fail. Stop being angry at her. You're the one that let your SMV drop. Look at yourself first and ask, do you give her tingles? I think you need to go monk mode and just read. Read old posts here. Read BPPs book. Read and lift. Plan. Act. Stop being compulsive. Your trip to your parents seems butthurt. Also, you need to lead. Nex…
/r/MarriedRedPill27/09/16 06:47 PM
1

Frame: Becoming solid this week. I have been calm, cool, collected with respect to everything even as my wife and kids are overemotional. No anger or rage incidents, and no arguing. I don't know how I previously missed the fact that arguing brings you back down to the rank of the person you are arguing with. Instead, I take note of their concerns, and say "I will think about it." I have been owning decision-making. Reading: Going very well. Listening to MMSLP at the gym, and reading BPPs book. I…
/r/MarriedRedPill27/09/16 12:12 PM
1

You don't need to show it to her, and you don't need to hide it. Anything else is either in her frame or not enough DNGAF. If you go to the show, let your wife know that a friend from work asked you to call.
/r/askMRP24/09/16 02:15 PM
1

How long is your daily fast?
/r/MarriedRedPill24/09/16 01:08 PM
1

This is where I struggle too. Where do you get that much neat in a coupon meals?
/r/MarriedRedPill24/09/16 12:50 PM
1

How often should I fast? Every day, or just the days I don't work out? I get conflicting info on the lean gains website which pushes carb cycling.
/r/MarriedRedPill24/09/16 12:47 PM
1

I still suck at shit tests and need more examples. What would be a good AA response here?
/r/MarriedRedPill23/09/16 01:53 PM
1

Yeah, I am hoping the next couple of of weeks are easier and better.
/r/MarriedRedPill22/09/16 12:15 PM
1

Ha! Who am I to turn down a good ball rub?
/r/MarriedRedPill22/09/16 12:14 PM
1

Very little sex last time, but I was as blue pill faggot as they come. I was too afraid to inconvenience her with my needs. I am not to the level of /u/thefamilyalpha yet, but I am confident that it will be better this time around. It can't be worse.
/r/MarriedRedPill22/09/16 02:33 AM
2

I did the wendler 5/3/1 route with joker sets and boring but big routines. I recommend it when 5x5 starts to result in injuries or long plateu. The five3one app on Android is pretty good, not as good as 5x5 app, but it works for me. Let me know if you find a better one. As far as your arguments, I think it is best to remain calm and collected and cool when her shit hits the fan, and then raise the topics for discussion on your own terms. Just respond with an authoritative "I will think about it"…
/r/MarriedRedPill21/09/16 09:43 AM
1

Good points. Obviously coming inside has not been a problem. But she is asleep before I get to bed and after I wake up. The pregnancy resulted in her being extra tired. I need to work on making her laugh on shit test responses. I never thought of that aspect.
/r/MarriedRedPill21/09/16 09:30 AM
2

Take over all finances. I recommend ynab or mint to get a good perspective on where your money is going and how to budget.
/r/MarriedRedPill21/09/16 09:25 AM
1

I don't know what you expect from her. Or any woman. If you are working so much, then you can't lead in any relationship. Finish the damn reading and start leading at home. You're as drunk as a captain as there ever was. You're even worse because you are abandoning ship at the first sign of choppy waters.
/r/MarriedRedPill21/09/16 09:12 AM
1

Doesn't sound like you read NMMNG. seems like you are the problem. How about LIFTING and killing it as a man? Slave to work is as beta as it gets. If she is alpha, you need to be more alpha.
/r/MarriedRedPill21/09/16 09:05 AM
2

Talk to your lawyer. Offer in an email response to her rambling email to go to a marriage counselor. This is important, not because it is beneficial to see one, but because if she does not want to, she looks bad to the judge. If she does want to see a marriage counselor , it buys you time to get your affairs in order and prepare for battle. Right now, she is prepared and she caught you off guard. Do not date or game anyone. Monk mode only. Assume that her attorney hired a private eye to follow y…
/r/askMRP20/09/16 07:20 PM
1

Search Uro
/r/MarriedRedPill20/09/16 07:04 PM
1

There are a couple of good posts on here about getting your testosterone levels checked. I went to a urologist and it was fine. Just keep an eye on your own levels by getting labwork done, and if they start to get too out of whack, go see an Endo.
/r/MarriedRedPill20/09/16 02:04 PM
1

Well, for better or worse, I got the wife pregnant. I don't know how that is going to affect my journey, but I can at least continue to work out and improve myself. Based on what others have said, I need to be careful with dread. Sex: its already started to decrease with wife falling being tired all the time and falling asleep so early. This will be another frustrating 9 months. But I am determined to use this time to get a head start and lay the foundation for new and improved me version 3. Rea…
/r/MarriedRedPill20/09/16 01:33 PM
1

Askmrp is the subreddit you should have posted in. And, shut the fuck up about it. Your arrangement is for duty sex because she feels obliged, not because she feels actual desire. Talking about it will further kill attraction. Let the arrangement die without talking about it. Remain calm, collected, and in charge if she brings it up
/r/MarriedRedPill17/09/16 01:43 PM
1

That is amazingly wussy. You need to come up with a more scientific name for that.
/r/askMRP09/09/16 03:21 PM
1

Out of curiosity, how is 5 love languages and who recommends reading it? And Mating in captivity?
/r/askMRP07/09/16 10:18 PM
1

Which caliper did you get.. Would you recommend it to others
/r/MarriedRedPill07/09/16 07:29 AM
2

Nice work on making use of time to learn a new skill. Meditation has helped me immensely as well. Focus on frame, and reminders that my disproportionate emotional response may be due to medications.
/r/MarriedRedPill06/09/16 07:41 PM
1

Very nice. She had a barrage of shit tests for me this morning as well. I didn't let any of them get to me, but I need to work on a response. She has one recurring shit test that I have trouble responding to. I think it is a common one here, but I have yet to read a good response. It's a nagging quip that she likes to use frequently indicating that she does all the work around the house and that I don't help, which of course is untrue. It may be genetic, because I see her mom do it frequently as…
/r/MarriedRedPill06/09/16 07:35 PM
1

Lifting: continuing to Wendler 531. Seems to be progressing fine. It's gotten tougher with the higher weights, but should has been better, and I have been able to return to MMA training, as long as I protect it. Eating: I haven't been eating as properly as I should, and therefore I am still fat. Wife pushes me to eat carbs and sugar, and shit tests me about food. Leading: I failed this weekend. Went on a vacation to an area that my wife had been going to for years. I of course don't know it as w…
/r/MarriedRedPill06/09/16 12:48 PM
1

I would be pissed if my wife, dad, or anyone I respect kept their views to themselves. How boring life would be if everyone just shut up and watched TV!
/r/askMRP01/09/16 10:25 AM
3

Coming up on my one year anniversary. I am no where close to where I should be because if you look at my OYS posts, I admit to half-assing this. I learned a lot, and especially learned that I have a long way to go. I am looking better than I have before, but there is no six pack. I identified that my hormones are out of whack, so years of lifting have resulted in minimal progress. I also learned that I have a long way to go on frame and assertiveness. Really, all that has really happened is that…
/r/MarriedRedPill30/08/16 02:30 PM
3

I would start a keto diet. You will lose weight quickly with that. Also Strong lifts 5x5 (download the app) and throw in walking a lot until weights are heavy enough. Also, buy some new clothes now. Don't wait to lose weight. Yes it is a waste of money because they won't fit in 3 months, but it will take time anyways to build style. You make enough that you can afford to keep getting rid of stuff. Of course, get the best shoes and ties now because that size won't change. Get great haircut. Then …
/r/askMRP29/08/16 08:13 AM
3

That's not leading. That's dictating. She is your first officer, not a foot soldier.
/r/askMRP29/08/16 07:45 AM
2

Relevant username
/r/askMRP25/08/16 03:02 PM
3

Thanks for posting the warning to slow down. I rushed to dread level 10 in less than a year. The ego boost that came with improving myself also was my downfall, and I would say that my marriage is now on the rocks. Oops.. Restarting level 1 and really reading this time!
/r/MarriedRedPill25/08/16 02:40 PM
1

Yeah, It definitely was too high. In fact my testicles were starting to hurt. I really liked clomid initially. At high dose though after a few weeks, I was back to brain fog, low energy, plus rage. I stopped clomid fully a week ago, and the past three days, I felt good again. So I think that my body prefers the low dose. I will definitely ask the doc about arimidex. In the meantime, I have been focusing on meditation to control emotions and frame, and really internalizing WISNIFG. I also realize…
/r/MarriedRedPill25/08/16 02:32 PM
2

l don't know how you are quitting smoking while on Clomid. I remember being a nasty prick when I quit smoking. But the fucking rage while on Clomid finally broke me. I went off the rails one day last week. If a couple of cops weren't watching me like a hawk, I probably would have killed a kid that was arguing with me at the park. Finally looked up clomid rage online, and you get tons of stories of hulk-style rage. I quit taking it, and maybe I will try it again later at a significantly smaller d…
/r/MarriedRedPill25/08/16 10:27 AM
1

After more reading, I decided to ditch my urologist, and go see an endocrinologist instead. I thought it was odd that he wouldn't follow up sooner than three months when everyone else is talking about getting levels regularly checked. thanksfully, this subreddit clued me in on private testing.
/r/MarriedRedPill19/08/16 08:55 PM
1

Yeah... I need a better doc. Tests were $67 through private MD labs
/r/MarriedRedPill19/08/16 08:37 PM
1

Although she understands my expectations now, telling her at night after rejection comes off as just needy. It appears to be salvageable, and I working hard on fixing rebuilding myself, including revisiting the reading and really internalizing it.
/r/MarriedRedPill19/08/16 06:40 PM
1

Just got my levels tested from PrivateMD labs. Testosterone is now in range at 1031, which is about 6 fold increase. LH is 23.7 (8.6 is the top of normal) FSH is 21.0 (12.4 is top of normal range) Estradiol is 91.3 (normal is 42.6) Are these supposed to by high when you are on Clomid? I am thinking of taking your advice about only taking 25mg. Maybe I will do that and check the levels in another few weeks.
/r/MarriedRedPill19/08/16 03:52 PM
1

Interesting. I haven't had new blood work yet. I go back in for a level check at 3 months. I think I will get my own tests done halfway through private MD labs. If the levels are top high I may require reduce the levels and keep half the pills for later.
/r/MarriedRedPill16/08/16 11:16 PM
1

What's your Clomid dose? My rage level is becoming a problem, and I am only at 50mg per day.
/r/MarriedRedPill16/08/16 09:47 PM
2

I fucked up hard. I own it. I fucked up so bad that I was embarrassed to post , I think that for the first time, my body is getting a normal amount of testosterone (due to Clomid) whereas I always had low T levels all my life. I never learned how to control the elevated emotions. The rage is brutal, and is directed at everyone: my dogs, my kids, strangers. It's like being a teenager again. I need to work on it.
/r/MarriedRedPill16/08/16 09:35 PM
1

I am not sure what I meant there about the clock. I think it was remnants of sentences from a cut and paste rearrangement. And. Thanks for the advice on frame. I will take it to heart. I think the short fuse is a side effect of the testosterone boost drug (clomid)
/r/MarriedRedPill10/08/16 02:45 AM
1

11 months in. Prior estimate was 12 months because we have been together 12 years. But I feel like it only recently started to click once I got my T-levels in check. This may also be taking longer because I half-assed it for several months. Appearance: Physique is looking better. Lifting is going really well, and I am putting on muscle quickly. Shoulder appears to have healed, so I am back to martial arts training. After talking with a stylist and asking her opinion on what I need to change, I a…
/r/MarriedRedPill09/08/16 01:09 PM
1

Why that particular phrase from the Bhagavad Gita? Also, the way of the superior man has some fantastic quotes and guidance from that book too.
/r/MarriedRedPill09/08/16 12:49 PM
1

Like to see that gains are up. I have only been on this two weeks. Initially tried testosterone injections, and felt amazing, with more energy and confidence but we having been trying for another kid, so doc recommended clomid pill instead. Pill seems to be slower working without the rush, but no other side effects. I am going to get my own lab test done at the end of the month to see if there is progress. I probably have always had low testosterone. But, yes, rage is us getting used to testoste…
/r/MarriedRedPill27/07/16 01:24 PM
1

What's the lean gains workout?
/r/MarriedRedPill27/07/16 04:34 AM
2

You should give the headspace app a try for meditation. It will really help you practice blocking thoughts and watching the observer.
/r/MarriedRedPill27/07/16 03:54 AM
2

Doc put me on clomid as well. Curious to hear what changes you you have noticed. I haven't really noticed anything different , but the rage. And sex drive is up, but it was never too low.
/r/MarriedRedPill27/07/16 03:49 AM
1

Shit I am owning: Diet is still pretty good. The new clothes I bought in the spring are falling off me, so time to go shopping again. I do know I need to reduce alcohol intake. I've been slipping up with trips and work events, and it is time to dial it in. Gym: still lifting very heavy. Got to 3 plates on squats doing 5x5. However, shoulder pain turns out to be tendonitis in the upper bicep and Osteoarthritis in the AC. Bench and upper body is suffering. Taking it easy on all the other heavy wei…
/r/MarriedRedPill14/06/16 04:21 PM
2

You got to the tipping point. Subscribe to /r/progresspics, and read the top posts of how these people got their fitness in check. It's impressive and educational. Get rid of time wasting subs. Ditch video games, websurfing , and carbs. Start going to the gym and do the SL5X5 program . You can definitely do this. If those fat asses from progresspics can do it, so can you. Make a plan for one year with distinct goals for fitness, and career. Don't focus on women, but instead on improving yourself…
/r/becomeaman18/05/16 04:27 AM
1

Professor, a question on theory: If the way to break the cycle is to act like we don't care about having sex, why do we tell the newly unplugged to initiate regularly, to kino, and game their wives? Wouldn't it be more effective to just stop initiating for a while until the hamster can't stand it?
/r/MarriedRedPill18/05/16 12:20 AM
14

Pretty good, until you asked for my validation!
/r/MarriedRedPill13/05/16 01:43 PM
7

Whoa... Out of the loop. Did they just disappear, or did they get doxxed, or kicked off reddit? I need whinemoreplease.
/r/MarriedRedPill13/05/16 11:14 AM
1

Yes. Love it, and use it for every squat and deadlift. I also use lifting shoes, gloves, and fractional weights. Lifting has become a hobby. The bar is starting to tear up my skin on my back, so I might also get a barbell pad.
/r/MarriedRedPill10/05/16 04:03 PM
3

It's a zinc magnesium b6 supplement that helps you sleep and recover from heavy workouts. Crazy vivid dreams, but I wake refreshed. It's been more effective than melatonin for me.
/r/MarriedRedPill10/05/16 03:31 PM
8

This guy is an idiot. Let him fail and flounder. 1 Don't shit where you eat. 2. Recognize when your advances are unwanted. He could have done it right, but this guy had about as much game as a wild last second throw from half court.
/r/TheRedPill10/05/16 02:38 PM
1

Shit I am owning: 8 months unplugging Body: Hitting new PRs every week on SL5x5. Decided to stick with it while I continue my dropping fat. Diet is primarily low carb, high protein, but I am seeing progress. I need to lose about 10 more pounds to get rid of the spare tire. Full night of sleep (thanks ZMA!) is really helping. Rereading: Apparently I didn't internalize WISNIFG. In fact, I hated it and was wondering why it was so highly recommended. I am rereading it to make sure I really follow it…
/r/MarriedRedPill10/05/16 12:04 PM
1

Also, do you go to a special clinic, or regular doctor for that?
/r/askMRP07/05/16 01:28 PM
1

Is supplentation something that you have to do forever to maintain normal levels?
/r/askMRP07/05/16 01:28 PM
6

I used to be subscribed to this sub and the main, but the main had such poor quality posts that it made sense to drop it. It's cute watching the boys coming in here to complain about the men.
/r/MarriedRedPill04/05/16 11:24 PM
1

Thank you! This is helpful. I am also feeling like my upper body isn't getting the development I want. Plus I know that bodies adapt to regimens and switching up is good. I think I will try it. I do wish there was a decent 5/3/1 app like there is for 5x5.
/r/MarriedRedPill04/05/16 02:51 PM
1

Did you wait until progress stalled on 5x5 before you switched to 5/3/1/BBB?
/r/MarriedRedPill03/05/16 10:03 PM
1

Are you going to follow a particular workout plan to gain size?
/r/MarriedRedPill03/05/16 08:28 PM
1

Are the seduction videos on YouTube or elsewhere?
/r/MarriedRedPill03/05/16 06:06 PM
1

What's this schedule you speak of? Is that a historical pattern or agreed upon schedule?
/r/MarriedRedPill03/05/16 05:58 PM
1

A lot of tailor/alteration shops also sell pants and suits. They buy good quality cheap clothes and customize them for you. That's where I would start.
/r/MarriedRedPill03/05/16 04:18 PM
1

Owning: Body: I have been doing 5x5 for 8 months now. I have reset a few times to focus on form, and everything seems to be doing well. The workouts are getting long and boring, and often take about 90 minutes. I feel like I need to switch it up so that my body doesn't get bored. I looked into Wendlers 5/3/1, but it seems too soon to give up on SL5x5. Weight is down to 184, and BF% is probably about 15%. I am starting to get excited about my progress. I am eating well. Sleeping well (ZMA really …
/r/MarriedRedPill03/05/16 12:59 PM
1

Early last week, I was feeling great. Everything was right at work and home and finances. Taxes paid up, and I put $50k away for a rainy day/fuckthisshit fund. I was admiring my gains on the mirror, pleased with my overall look. Then the flu brought me to my knees. Raging fever of 104. No appetite or even ability to get out of bed. wife (an internal medicine doc) was dismissive of my symptoms and seemed more concerned that I interrupted her Facebooking on the phone. This pissed me off. In additi…
/r/MarriedRedPill26/04/16 03:21 PM
3

Simple answer. Go for three days, and then you can leave, and she can stay. Let her spend the rest of the time with her family., and you can go camping or wherever and pick her up on the way home.
/r/askMRP18/04/16 06:19 PM
1

What kind of engineering? You should wait tables or be a bartender in the meantime. It should be a rite of passage for everyone.
/r/becomeaman18/04/16 03:16 PM
18

She lied to you because she suspected you can't handle truth. Looks like she was right. Grow up and realize that people you don't know aren't saving themselves for you.
/r/askMRP12/04/16 09:57 PM
1

Shit I Own: I have had new mentality this week. Hopefully it is not a passing thought, but it was something that occured from lifting. My new mantra is that hard work builds a man. So look forward to the hard things. Killing it at work - I have been identifying the projects that I don't want to start on because they are hard, and hitting those first. Even mundane tasks like TPS reports are getting knocked out because bitching about them is for bitches. Lifting - Killing it. Still on SL 5x5. and …
/r/MarriedRedPill12/04/16 02:12 PM
2

I use water and chocolate ON protein. It tastes fine.
/r/askMRP12/04/16 12:31 AM
2

WTF? You need to provide more details as to why? Of the top of my head, I would say that like many newbies, you implemented things too fast and nuked the marriage. Take it very, very slow. Don't be a dick because that's what you think alpha is. Some say that the expected transition time should be one month for every year of marriage. I think it is more like one month per body fat percentage over 10. Or whichever is greater.
/r/askMRP09/04/16 06:56 AM
1

I am going to assume those identifiable details are fake to avoid being doxxed. The red pill way is to lift and lead. You should take the COO job and let them know that you will also be doing occasional field work to check in with your team. If you don't like it, you can always return to the field.
/r/RedPillWorkplace09/04/16 06:14 AM
1

I avoid untrusted apps because who knows what small company is storing pictures.
/r/MarriedRedPill31/03/16 10:46 PM
1

Love that track workout! I will definitely work that in!
/r/MarriedRedPill29/03/16 06:18 PM
1

I bought some fractional plates in. 0.5 lb increments (actually closer to 0.6 lbs. I only go up 2.5 pounds now, and only if I really feel that the form was spot on. Slower progress, but it's better than no progress due to injury.
/r/MarriedRedPill29/03/16 04:56 PM
1

Shit I am getting better at. Frame is building. I realize that I spend a lot of time hamstering. I either am overanalyzing things about our relationship such as things said, attitudes, sex desires, or I am thinking about my next moves like a chess game. This is all bullshit and takes me out of the present. I am applying concepts from Eckert Toll's Power of Now along with Deida's The Way of the Superior Man, and working out my cerebral cortex with mediation through the headspace app. I realized m…
/r/MarriedRedPill29/03/16 01:00 PM
3

Glad you're back. Love reading your posts, including this one. I also am taking my own path that is similar to yours, but different religious background. I spent this past month learning to ignore that which does not matter to me and building frame and focus.
/r/MarriedRedPill27/03/16 01:17 AM
1

Bought new clothes.. Including tailored shirts and suits. Apparently my neck size grew and they no longer fit. Oh well..thats a good problem to have. Tightened up finances. Paid off unnecessary debts and got everything in order. Grooming article was my favorite. I had forgotten about some things like nose, ear and eyebrows hairs. Still need to get in better shape. But I saved all the articles and will revisit them in 6 months.
/r/MarriedRedPill26/03/16 02:13 PM
3

I started meditating as part of my journey of improvement a few weeks ago. I have to say that I have seen a marked improvement in my frame, focus and ability to deal with shit tests. I started with the headspace app and absolutely love it. I used to think of meditation as hippy dippy bullshit, until I remembered Jean Claude van Dam in pretty much all his movies when I was a kid. If you are new to meditation and haven't tried it before, download the headspace app now. Now. NOW. You can do it in y…
/r/MarriedRedPill13/03/16 01:06 PM
1

I am on SL5X5, but I am thinking about my next routine. What's a good program for building v taper? I gave already started to include pull ups to build lats. My squat butt is solid.
/r/MarriedRedPill10/03/16 09:15 PM
3

Blame my mother in law.
/r/MarriedRedPill10/03/16 08:59 PM
1

Sounds like a better line than "where is the nearest pet store!"
/r/MarriedRedPill10/03/16 07:13 AM
1

Is figuring out the greatest gift an aha moment where I suddenly know what he is talking about? Or is it some hippy answer like "love"?
/r/MarriedRedPill08/03/16 07:21 PM
1

Thanks! I will revisit The Way of Superior Man. I have the Audiobook, but I got so lost the last time I listened to it. He keeps talking about the superior man giving his greatest gift, and I have no idea what that means. Also, usually drinking about one or two drinks every few days. And then another day a week where I am out with the guys drinking about 5 beers.
/r/MarriedRedPill08/03/16 05:22 PM
1

Shit I Own • Parenting - Kids have warmed up to me, and it is clear that my technique is working. Although my toddler still prefers that my wife puts him to bed, I made it clear that if he doesn't behave for her, he deals with me. Which is funny because I never yell at him or spank him like she does, but he listens to me more. • Physical - I am breaking personal records each week. The weights have gotten extremely heavy and SL5x5 is starting to take a lot of time. I purchased some lifting shoes …
/r/MarriedRedPill08/03/16 12:53 PM
1

What app is that? Android or iPhone?
/r/askMRP23/02/16 12:14 PM
1

Shit I Own I am working out hard. Body fat is down to 18.6%. I continue to increase weight on SL5x5, and am really developing good boxing skills. I am continuing the keto/low carb plan. My SMV appears to be rising. I am starting to like the way I look in the mirror. I am getting a lot of looks from women. I continue to read as much as I can. I need to go back and revisit some of the readings to really internalize them. I read a Laura Doyle book to see if it was something my wife could jump on bo…
/r/MarriedRedPill23/02/16 10:53 AM
4

In my recent blue pill days I was pretty aggressive with the tactic of "meet my needs or I'll leave". This created a lot of resentment which I think is accurately described here I ran into the same thing, but I successfully overcame it. I think you can actually use your previous blue pill demeanor to your advantage. Start making changes (going to gym, raising SMV) Starting gaming and initiating, and then IDGAF attitude at the first sign of a rejection and go do something on your own. You have to…
/r/MarriedRedPill10/02/16 04:23 AM
2

I like the way you think. Will you have it delivered to her office on Friday?
/r/MarriedRedPill09/02/16 08:46 PM
6

Completely agree. Especially the last part. I think OP needs to be more oak and quit getting all emotional about entertainment at its basic form.
/r/MarriedRedPill08/02/16 05:07 AM
0

I dont see where your article said that women were upset about the decision. My wife and her feminist friends seem fine with it and expected it. Lots of countries draft women into the military. Israel is well known for it.
/r/TheRedPill05/02/16 02:16 AM
5

Have fun explaining AWALT or oldest teenager in the house.
/r/MarriedRedPill04/02/16 11:36 AM
7

Like all content, take what's useful to you. Leave the rest.
/r/MarriedRedPill04/02/16 11:31 AM
1

There is a good reading about shit-tests, The Tao of Badass by Joshua Pellicer, I highly recommend it, but it focuses mostly on the aspect of picking up chicks, but in my opinion, shit-tests are much more complex than that. But it is a good place to start with. Do you have to sign up for his full training seminar to get the book? I would love if it were available for kindle. I cannot read enough about shit tests. I seem to be failing them left and right.
/r/MarriedRedPill04/02/16 04:21 AM
2

Whoa.. WiSNIFG in 24 hours? I struggled with that and barely found it helpful for my marriage. Maybe I need to read it again. For me, I am also not bothered by splitting custody. It's the likelihood of a shitty step dad to my kids. Right now, I really feel that I am the unwavering oak that they can rely on, and my wife is the nagging easily irritable parent that they walk on egg shells around. If they get screwed with a bad step dad too, I would feel that I failed them.
/r/MarriedRedPill27/01/16 07:49 AM
2

I lived alone for several months and then found mrp. Oh how I wish I could have made better use of my time alone! When your wife and kid come back, it's harder to find time to lift, to up your game, and to eat right. Instead you have to adapt your schedule. It's harder to find time to read and study the material without constantly hiding books. Use your time wisely!
/r/askMRP20/01/16 02:26 AM
5

Yet, that was the most eloquent statement of the year!
/r/TheRedPill03/01/16 03:40 PM
1

What's a good one for better looking?
/r/askMRP01/01/16 04:41 AM
1

Just a phrase. Similar to "Rules are meant to be broken "
/r/TheRedPill26/12/15 04:12 AM
2

I value your views, (love the podcast!) but I disagree. I feel like being concerned about them is being in their frame. Every group has its fringe advocates, and my rule has always been to not give a fuck about them. It's like worrying about what religious fundamentalists are going to do....not my problem.
/r/MarriedRedPill25/12/15 08:08 PM
3

Who are you eating with? Maybe I don't see it because I am in the South. But I am in a high pay, high power job, and I am in charge of pay increases. I don't see a lot of women asking for raises or complaints about glass ceiling. Some of our top earners are women. I think the men's rights and red pill are getting mixed up.
/r/MarriedRedPill25/12/15 05:51 PM
0

This is a joke, not anecdotal evidence.
/r/TheRedPill25/12/15 02:36 PM
5

Completely agree. In fact, I think the hatred toward feminism is ridiculous and petty. It's like someone created a fictional monster that that requires Knights to fight. But really it is one or two loud women trolling the internet. Maybe some of us should have more daughters to start to care why high incidence of rape in some places is a bad thing.
/r/MarriedRedPill25/12/15 02:21 PM
1

How is that even a reliable newsource? We're turning into tmz.
/r/TheRedPill20/12/15 09:21 AM
-3

This reads like buzzfeed drivel.
/r/TheRedPill19/12/15 01:35 PM
2

At least you know where you stand. She has no respect for you. Ignore the orbiter and her frame, and work on stoicism, your game, and leading. You have to build your frame, and get your SMV higher, which probably will happen through lifting heavy, not through Crossfit alone
/r/askMRP02/12/15 07:23 PM
1

Also in my 40s, but can't stand most the stuff on malefashionadvice. I think they skew too young. I want to look like a barrister, not a barristo.
/r/MarriedRedPill18/11/15 08:15 PM
1

A combination of instructions on bodybuilding.com and on the stronglifts website. There are a lot of YouTube videos. For me the biggest thing about squats is to keep your knees facing outward. They want to go in. Also lower back needs to curve correctly.
/r/MarriedRedPill13/11/15 03:01 AM
1

3 to 4 times? For how many hours at a time? I am thinking about trying the lean gains thing by just skipping breakfast for a while.
/r/MarriedRedPill12/11/15 04:16 PM
8

Tom is a dumb shit. Everyone can identify tobasco.
/r/askTRP12/11/15 02:17 PM
1

Interesting! I am surprised that fasting works. I'll have to check out that diet too.
/r/MarriedRedPill11/11/15 12:39 PM
6

I took the pill about two months ago. I am still a newbie, but I feel like I am making progress. Shit I am owning: I restarted Stronglifts 5x5 with a focus on form, and have been making good strides. With good form, squats and everything is harder, but my knee pain went away. But now I have a recurring shoulder pain which interferes with Overhead Press and Bench Press. I guess I need to lay off shoulder work until it heals. Diet is better. I have lost about 8 pounds and look much better. I alway…
/r/MarriedRedPill10/11/15 01:04 PM
1

Okay.. I always called it MRP. But I was also interested in the testosterone supplements . No side effects? Money is not a big issue, but I worry about side effects.
/r/askTRP07/11/15 02:47 AM
1

Inspiring! What's the name of the habit app you are using?
/r/MarriedRedPill06/11/15 03:13 PM
1

What's mtrp. Also would love details on the rest of your post.
/r/askTRP06/11/15 10:03 AM
1

Professor, Speaking of Plato, one of your podcasts mention a couple of good classic books on stoicism. But I was listening while driving, and don't remember which ones. Could you remind me?
/r/askMRP31/10/15 11:38 AM
1

I am inspired by you. Would love to know more about parenting and discipline of children as an alpha. Any suggested readings? Also, is 7 recommended somewhere? I did try it and day 4 of stubble rubbed me and my wife raw.
/r/MarriedRedPill17/10/15 07:45 PM
1

For some reason, I am still bad at saying Sorry when things are not as she expected. Also, I tend to say "bye, I love you" out of habit. I have cut that out to a large extent, but it still comes out of habit. As an aside, after taking the pill, I noticed that half the time she doesn't even say it back. Out of curiosity, I poked back at our text message history, and realized that she hasn't been saying it or texting it in months like she used to. I don't really care, but I think I can actually id…
/r/MarriedRedPill17/10/15 02:05 PM
1

Thank you! Still just starting out...Should we wait for the course to complete, or jump right in?
/r/MarriedRedPill16/10/15 01:13 AM
1

I agree! Ive been collecting as many as I can so that i can listen to them again later. I Just wish WISNIFG was available as an audiobook. That one is painful.
/r/askTRP15/10/15 05:55 AM
2

How do you avoid it? I don't think I have see it listed as an ingredient in anything.
/r/TheRedPill07/10/15 11:58 AM
9

I always wondered who watched Golden Girls.
/r/MarriedRedPill30/09/15 03:08 AM
2

You guys are totally right. It's a hard habit to break after years of anticipating her reaction to each of my actions.
/r/askMRP29/09/15 08:09 PM
2

I like the consistency of his posts as well. But it is hard for newbies that have been betas for such a long time to see what works and what does not. I think I am moving forward, but it's great to have perspective of advanced users. I don't want to take two steps forward and one step back. I want to move forward as efficiently as possible. Otherwise, people wouldn't need coaches, experts, or ..wait for it... professors.
/r/askMRP29/09/15 06:05 PM
2

Still new to mrp, so please excuse this stupid question . Which book helps with game techniques?
/r/MarriedRedPill29/09/15 08:11 AM
1

This is a fantastic post. I am still new to mrp, and parenting. I actually have a 26 month old as well. How did you learn to do the count down and other discipline methods? Is there a book you recommend?
/r/MarriedRedPill25/09/15 06:47 PM
1

How about if I ask her next time if she needs a timeout? I may be able to pull this off with a smirk.
/r/askMRP21/09/15 08:47 AM
1

Working through the books now. I estimate that I will need about 10 months to turn around everything. I can definitely work on losing weight, and I need to get new clothes. I am probably about 10 to 15*pounds from looking really good. I need to work on updating my style. I used to date women who worked in retail and I always looked great. But I could use a style update now. I have been working on becoming Alpha again. On this trip, I ramped up flirting with others. We did have sex one night, but…
/r/askMRP21/09/15 08:44 AM
1

I guess I am just annoying to her. I have ton of friends. She has very few.
/r/askMRP19/09/15 01:13 AM
3

My joke was awesome. She didn't even look up to see the hundred pack of condoms I was packing. That was just an example though. It happens a lot. For example when I am driving and I ask her a question in the car while she is playing with her phone. She snaps at me in a "how dare I ask her a question while she is browsing Facebook" way. It is rage inducing, but beta me either would snap back at her or would get pissed off.
/r/askMRP18/09/15 10:14 AM
1

Downloaded the clue app today based on this thread. Stupid question from this newbie, but can someone give me a primer on how to use it with respect to map?
/r/MarriedRedPill15/09/15 01:14 AM
4

Thanks! This is helpful. In my mind, It seemed like TRP ideal was a dick or overly quiet, or grumpy even. Sort of a Bruce Wayne or Clint Eastwood caricature. It's great to see that Hawkeye is still talkative and friendly. That's my natural personality, and I like it.
/r/MarriedRedPill12/09/15 09:14 PM
1

Where can I read more about amused mastery? I haven't got there yet in any of the books.
/r/askMRP11/09/15 02:26 PM
2

Thanks for the advice. I did, just as you recommended. BTW, I read through a lot of your comments and really liked your suggestions to others. You're very helpful.
/r/askMRP11/09/15 02:25 PM
1

Solid advice. Thanks!
/r/askMRP11/09/15 02:23 PM
1

Got it. Definitely quitting or cutting back for a while. Despite binge drinking, I am in semi decent shape, but need to lose about 10 pounds to put me at my prime. I've been lifting for many years, and picked up martial arts a few months ago as well. I probably could lose it by cutting alcohol. I did put the pillow back on the bed. Our housekeeper comes today and would have put it back anyways.
/r/askMRP11/09/15 02:21 PM
You can kill a man, but you can't kill an idea.

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