Any proof that lifting, having a diet tailored around testosterone, can have a positive impact on an incel?

RabbitNRaccoon · 2021-10-25T00:42:28+00:00

You have posted multiple threads about this.

Either go the work or shut up about it.

You want the reward before you have done the work.

Which is why you are so unhappy.

You like nursing your depression and unhappiness.

You don't want answers.

Youre just pretending that you do.

Stop wasting people's time.

heytheredelilah91 · 2021-10-25T02:07:18+00:00

You want proof? Go talk to an actual doctor. Exercise and the right diet is good for anybody. Being an incel has nothing to do with it. Being an incel is not a medical condition.

asshole67throw · 2021-10-24T22:02:27+00:00

Probably not because at 155lbs you’re not eating enough.

If you’re suffering that much, why not just inject testosterone?

Get a blood panel first to see if you actually are deficient. Work with a good coach to discuss a plan to bulk up.

More that likely it’s just a matter of eating once every 4 hours through out the day and having a 1k calorie mass protein shake before bed, on top of working out at least every other day.

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3dasak · 2021-10-25T09:10:41+00:00

Yes. Lifting and having a routine will positively impact you and to some extent make you more attractive. I suggest working hard at it for 2 years and then you can start maintaining.

kyjolski · 2021-10-25T11:13:48+00:00

What you need the most is therapy, as is the case with most incels. You're setting yourself up to fail mentally.

A good diet and physique will definitely improve your health, both physical and mental, but will likely not be enough to solve the glaring issues of low self-esteem and broken perception of values that are typical of an incel.

I am not saying this to mock you or whatever. There's just no easy way to get out of a shitty situation, and most people avoid the real problem (their psyche) because it's easier to fall back onto a 'magic' plan that 'will turn everything around'. It won't.

Title	Any proof that lifting, having a diet tailored around testosterone, can have a positive impact on an incel?
Author	Uglyandneedhelp
Upvotes	0
Comments	53
Date	October 24, 2021 9:44 PM UTC (4 years ago)
Subreddit	Posted in /r/ExRedPill
Original Link	https://old.reddit.com/r/exredpill/comments/qf1z1p/any_proof_that_lifting_having_a_diet_tailored/
Archive Link	https://theredarchive.com/r/ExRedPill/any-proof-that-lifting-having-a-diet-tailored.1082035 https://theredarchive.com/post/1082035

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