I used to wear my heart on my sleeve and tell everybody everything about me so they would feel comfortable and like me.

After FDS, I keep my cards close to my chest, and am very careful and selective about sharing myself and my information.

Tonight, after a social gathering, I realised how much I have changed in this regard with everyone. I don’t need to reveal my vulnerabilities to be kind and connect.

I feel much safer as a person, and now that I’m coming around to the idea of dating again, I feel more confident about not being hurt. They can’t hurt me if I don’t willingly give my weaknesses away- if I don’t hand over the weapons to shoot me down.

Guarding their access to me, being ruthless at blocking, and being more selective about who gets access to me… All of this makes me feel more protected.

I’ve taken my time before being ready to date again. Being patient and slow has been rewarding.

I recommend this to anyone who needs to hear this: just take your time and see how you change around your social circles before you get back into dating. You don’t need to keep exposing yourself to abusive men to get better at vetting.