I’m not asking for anyone to feel sorry for me at all, I just want to know how to better deal with loneliness because it’s always been a constant theme in my life and I’m almost 30 and still haven’t been able to change it. I have no one to communicate with and I feel like its damaging me and making my life worse because of how disconnected I am from normal people. What do you suggest I do to have a better grip on this because it’s ruining my life.