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[–]RedEyeBlackEye1 13 points14 points15 points 4 years ago* (7 children) | Copy Link
SUP, OP:
1) buzzcuts that receding hairline, homie. You can use no2, too high? Try no1 or no0 until your hair is evened out.
2) grow some stubble(4-6mm is sweet spot for aesthetics and attraction), keep it trimmed to that length, and keep the sideburnlines, cheeklines, and neckline edged up.
3) fix your posture (you'll feel confident), walk with masculine swagger (think Thor, gosling, Elba, the Rock).
4) strong eye contact and a smirk when interacting with ppl.
5) wear darker colored shirts(black, dark blue, etc) to draw less attention to any gyno. Do upper and outer chest push exercises to transform your chest. Incline chest press, decline push ups, chest dips, and cable cross flyes work MIRACLES on gyno. Aim for reps to failure, then do isometric chest squeezes AFTER EVERY SET, rest for 30-60 seconds...repeat.
OP, if you follow steps 1-5 of this post...YOU WILL BE SURPRISED HOW MUCH BETTER YOU LOOK, FEEL, AND DO. I REALLY DO study(and do) this shit.
Good luck, homie.
[–]McPac10 2 points3 points4 points 4 years ago (1 child) | Copy Link
Exelet tips , I would add , try not to compare yourself whit others ( we all do ) just whit yourself , and try to improve .
[–][deleted] 4 years ago (1 child) | Copy Link
[permanently deleted]
[–]strikerx07 1 point2 points3 points 4 years ago (1 child) | Copy Link
This is gold 🥇
[–]RedEyeBlackEye1 1 point2 points3 points 4 years ago (0 children) | Copy Link
Thanks.
[–]SnooMachines1406 4 points5 points6 points 4 years ago (0 children) | Copy Link
everyone is too focused on themselves to worry about you, especially at your age.
[–]Artist-in-Residence- 2 points3 points4 points 4 years ago (3 children) | Copy Link
Well, this might be just me, but I sort of find greying hair sexy. To me, it really looks nice, especially if it has a salt and pepper look to it.
It kind of also shows that a guy is confident with his natural hair color and doesn't have a need to color it an artificial shade.
I don't think I quite understand the meaning of puffy nipples...but nipples are meant to be puffy lol
[–][deleted] 4 years ago (2 children) | Copy Link
[–]Artist-in-Residence- 0 points1 point2 points 4 years ago (1 child) | Copy Link
Wouldn't that simply look like a muscular chest?
[–]AelfredRex 0 points1 point2 points 4 years ago (4 children) | Copy Link
Don't sweat it. Women are gonna be looking at the man inside anyway.
[–]playingandrealityxxx 0 points1 point2 points 4 years ago (2 children) | Copy Link
This what you tell 15 year old boys going through a puberty rough patch.
Women care about looks and is the most important first aspect of them being interested in you in the first place.
You going to tell a fat women feeling insecure that attractive men are looking at the women inside anyway? Shit goes both ways. Don't sugar coat man, it doesn't help anyone.
[–]AelfredRex 0 points1 point2 points 4 years ago (0 children) | Copy Link
A woman wants a man to live with, not look at. Personality matters most.
[–]froze_gold 0 points1 point2 points 4 years ago (0 children) | Copy Link
No
[–]PompousSchmuck 0 points1 point2 points 4 years ago (1 child) | Copy Link
Add like 15lbs at least, you're too skinny. Im at 145-150 on 5'8 and am on the skinnier side, even though I have a decent musculature.
[–]playingandrealityxxx 0 points1 point2 points 4 years ago* (4 children) | Copy Link
This is not advice for everyone, but works for me:
No porn. I jerk off maybe once every two weeks if I don't get laid during that period and I do not do it with porn. When you are not jerking off, become aware of your energy levels and mood. Just meditate on your thoughts and meditate on your arousal when it does occur, but exercise self control on this. This works for me because if I can control my sexual addiction, I can control my diet, exercise, self care.
Proper teeth care. Fucking floss and mouth wash before bed. It just feels better.
Skin care. Make sure you're washing your sheets and pillow and also making your bed. Roll the fuck outta bed, rip some pushups, and make that shit nice and clean. Understand your skin. Is it oily / dry? Use Cetaphil. I use the mositurizer for my entire body (get between the toes) and use a more intense cleaner before bed at night. My skin glows. Also, get a shower scrubber for your back. If you're not scrubbing your feet and back and making sure everything is clean as fuck, you're not putting in enough work. Also, cold showers. I used to have slight shoulder and back acne but I started doing all of this + cold showers and my skin glows and it's tighter around my muscles. All of these little acts of love for yourself add up to feel like you're more in sync and less out if place.
Consistent hair cut. Sounds like you need to bite the bullet. If your hair is that bad, buzz cut it or go smooth bald. Fuck it dude.
Embrace the cards you have. Regarding your puffy nipple insecurity, you need to rip push ups, cardio, pull ups, and start doing yoga or a martial art. Also, go to a bunch of different athletic stores and find a shirt that you're comfortable in man. There will be some shirts that will hide your nipples better than others. Even something like lulu lemon might look better, don't know until you try on different stuff.
Emphasizing a martial art or high intensity work out. You need to push your mind and suffer for it to feel relieved and in sync when you're just doing your work or hanging with friends.
Diet. I'm pescatarian but will eat chicken maybe once every two weeks or so. You're pretty skinny for your height so I'd look to bulk. Look, in college I was 6ft1 130 lbs my freshman year. By senior year I was closing in on 165. Still skinny but much better. 3 years after college now and I'm about 180. The attention I get from women for just having a full, grown in body is noticeable and it was all due to diet. Eat healthy fats, eat greens, and make sure youre exercising on top of the diet.
Meditation. This one is big for me. Just start fucking meditating dude. Download the wake up app by Sam Harris. You're going to feel uncomfortable and terrible starting out during meditation but that's the point. You will start to understand why you feel out if place and start to get more efficient to do lists, energy levels, and confidence.
If you feel like you can't change your lifestyle and youre just flat out slightly depressed or feel stuck in your ways, what changed my life was Psilocybin mushrooms. Trip to some amazing music with the clear intention on wanting to understand yourself in regards to the best ways to develop better habits and get in sync. It might change your life like it did mine.
Good luck dude
[–]playingandrealityxxx 1 point2 points3 points 4 years ago (0 children) | Copy Link
No problem. I meditate once a day in the morning after a quick 10 minute morning workout. Body weight squats, push ups, abs, into a 10 minute meditstion. I mean, chances are youre probably hitting snooze and sleeping for another 15 minutes? Don't do that, even if you feel like you didn't get enough sleep. That 15 minutes won't help, but you can use it to your advantage.
I was a chemical engineering undergrad that also did research. I had time for yoga club, weight lifting, and five meals a day with Sunday meal prep. Some weeks I couldn't do what I wanted but most I could maintain my schedule and habits.
Once you slowly integrate these things, you'll realize you'll have a lot more energy. Espeically cutting out porn and the diet.
I should've added on sleep to this. You need to disconnect with your phone at night and make sure you're getting 8 hours, especially if you're exercising.
Start putting yourself over everything, including friend time. Schedule time with your friends on the weekend nights when your schedule opens up. You're in college, you need to get to the point where you're pin pointing your potential future wife, not wasting free time with the bros because it helps with the existential dread. Obviously still maintain friendships, but try to be active and improving yourself with your friends, not just getting high and watching Rick and Morty for the 5th time.
Just saying this because once you're in the real world you'll quickly realize that college was the last time in your life you'll be around extremely attractive women literally all of the time. Senior year I found a girl that I thought was my future wife, but we broke up a few months ago after 3 years. It's all good though. It's not bad but man, college girl abundance is very very real.
[–]useles-converter-bot 0 points1 point2 points 4 years ago (0 children) | Copy Link
130 lbs of double AA batteries could start a medium sized car about 12818.9 times.
[–]10000ColdNights 0 points1 point2 points 4 years ago (0 children) | Copy Link
Do squats, buzz your head.
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[–]RedEyeBlackEye1 13 points14 points15 points (7 children) | Copy Link
[–]McPac10 2 points3 points4 points (1 child) | Copy Link
[–][deleted] (1 child) | Copy Link
[–]strikerx07 1 point2 points3 points (1 child) | Copy Link
[–]RedEyeBlackEye1 1 point2 points3 points (0 children) | Copy Link
[–]SnooMachines1406 4 points5 points6 points (0 children) | Copy Link
[–]Artist-in-Residence- 2 points3 points4 points (3 children) | Copy Link
[–][deleted] (2 children) | Copy Link
[–]Artist-in-Residence- 0 points1 point2 points (1 child) | Copy Link
[–]AelfredRex 0 points1 point2 points (4 children) | Copy Link
[–]playingandrealityxxx 0 points1 point2 points (2 children) | Copy Link
[–]AelfredRex 0 points1 point2 points (0 children) | Copy Link
[–]froze_gold 0 points1 point2 points (0 children) | Copy Link
[–]PompousSchmuck 0 points1 point2 points (1 child) | Copy Link
[–]playingandrealityxxx 0 points1 point2 points (4 children) | Copy Link
[–][deleted] (1 child) | Copy Link
[–]playingandrealityxxx 1 point2 points3 points (0 children) | Copy Link
[–]useles-converter-bot 0 points1 point2 points (0 children) | Copy Link
[–]10000ColdNights 0 points1 point2 points (0 children) | Copy Link