Pretty much title, I swallowed the red pill like a month ago or so. I've been able to up my game a shit ton, and women have been coming easier and I feel more confident, alpha and interesting.

But sometimes I get the most crushing feelings of paranoia and anxiety, like nothing anything says is even truthful and I can't trust anyone.

This definitely didn't happen to me before I took the pill, but nowadays I'm so anxious about everything. When I'm distracted, it's all good and I don't really have it, but if I'm letting my mind wander then I have pretty bad feelings of anxiety.

I'm also slowly starting to almost hate women. I feel like this is just a phase but it's still kind of troubling to me.

Anyone have any advice for dealing with paranoia, anxiety and hatred? I've heard meditation works wonders but I've yet to try it seriously.

Edit: Thanks for the kind words and advice everyone. I'm really glad this place exists to guide and teach.