So couple of days ago I got a free body fat calculation at my local gym. The owner himself did it since I asked it. Keep in mind that the dude worked with a caliper.

The results were 9.5 % body fat but I have trouble believing this. I was 13.5 % last April and that was my last body fat calculation. I worked hard, ate extremely clean and saw results that I was happy with considering I was almost skinny fat. Yet I still have trouble believing my bf % dropped that low.

Here’s me today: https://imgur.com/a/duaNFWC

Thanks in advance for the help, this sub is awesome generally