It started early on when I started going to personal training sessions and told her about it. Then I started making her go on hikes with me. Then when she was feeling insecure and wanted me to validate her I "accidentally" did the opposite. Lately I have been literally taking 10 minutes out of our night to do body weight exercises with her and telling her exact updates on my fitness progress.

I have gained 10 pounds of muscle in the last 3 months for this girl to enjoy, and in all my efforts to get her to join me in this, she has gained like 6 pounds of fat instead.

Since all of the covert dread is not working, should I just straight up tell her that she should put more effort into her appearance for me? Not have sex with her? What did you guys do?