Hello,

I've been pretty bad about keeping up with the red pill values and let my stress and anxiety control me. It was already a problem and I promised my boyfriend many times I will stop making my stress become his.

I screwed up pretty bad today because we went to study together and I became scared of failing and of the people who were there (social anxiety) and was acting moody and upset which upset my boyfriend of course.

He said he doesn't want to be with me because I stress him so much and I always promise to get better but I don't.

I can control it for days at a time but every time there is a breakdown.

I know it is selfish of me but I love him and I really need some help. I have to change. I can't live my life like this.

I'm sleeping in his bed right now but he doesn't want to sleep with me.

I'm scared of what will be in the morning. I don't want to lose him. I don't know what to do. 😒