The whole point of nofap is for you to get "disciplined", far from it

In reality NoFap tells you to avoid anything sexual because it reminds you of something you will never have and it makes you depressed

The people that preach nofap know that, they are all average or above average in looks and understand how ugly men work

People on nofap are no different than ugly bluepillers that avoid blackpill content to not get reminded of their situation, like a kid covering their ears and yelling "i cant hear you" through the tears