Discovered the Red Pill years ago but never really internalized it until this summer. It just made sense and tbh it’s helped me a lot with my confidence and just understanding women a little bit better. Though I am trying to detox and some of the more negative aspects and dogma. Overall I would say things like hypergamy and “the sisterhood” are pretty real (whether its origin natural or social I can’t say) as I have lots of first hand experiences seeing it. But realistically MOST of the red pill is black and white generalizations about women and manipulative tactics that can be pretty successful if your goal is achieving copious amounts of casual sex, which is a little bit overrated. In truth, people are extremely complex and most dating problems come from one or both parties just not communicating effectively, which isn’t a result of some female nature. As a man, long as you’re striving for self sustainment, have a masculine approach to romantic relationships, vet your partners effectively and establish boundaries early on, you would have no need for RP content. Red Pillers are guys who’d rather not trust women ever than risk potentially getting their hearts broken.