I blocked and deleted my ex NVM. No chances, no explanations. He thought I’d come back, I told him maybe. The second I got on the plane, I blocked and deleted him from everywhere. It’s like he’s vanished out of my brain too!

Previously, whenever we’d ‘break up’ I’d always go back. He always had access to me and he used it and I let him. But no, the urge to reply is so powerful- especially for me, I ALWAYS have to respond or say something back.

This time I knew I couldn’t trust myself, boy bye.

I haven’t stalked him once, I’m working on me for me. Before I’d be checking to see if he was online, I’d watch all his stories etc.. no more!

Literally out of sight out of mind!

Read FDS again today. Some little quotes I wrote down:

Forgive yourself for all the past mistakes.

‘Set the terms of engagement by safely high railing it at the FIRST whiff of disrespect, carelessness or feigned carelessness’

‘Respond to disrespect with self respect and distance’

I have also decided to read the FDS COVER TO COVER BEFORE ANY AND EVERY potential relationship.