To those queens who are committed to never engaging with LVM again, it is CRUCIAL that we learn what landed us there in the first place and to avoid it at all costs.

Even though you are far better than the Scrote you dated, you still might have this one thing in common: low distress tolerance.

Think about men who game for hours instead of facing their negative emotions or actively solving their problems.

Think of men who cheat because they feel neglected by their girlfriend or wife.

Think of men who smoke weed because they can’t handle stress from their job at all.

Think of men who threaten to kill themselves if you break up with them (in that case call the suicide hotline, leave and let them handle the rest, block him too)

Now maybe you don’t use the same outlets, but you still act out in the same way.

Maybe you engage in emotional eating to numb out negative, suffocating emotions.

Maybe you drain your sorrows in alcohol.

Maybe you smoke because it’s the only way you can cope with your neuroticism.

Maybe you post thirst traps on Instagram for LVM to lust over because you don’t feel attractive or loved enough.

Maybe you hook up with loads of men just to fill that void of loneliness inside of you.

If any of these are the case, you have 110% of the power to turn your ship around.

Be kind to yourself, forgive yourself and find new ways to cope with distress.

You go this, queen! 👑⭐️❤️✊🏻

I believe in you.

Coping Skills