Quit drinking two days ago...

KountDoku · 2019-04-18T12:59:21+00:00

[deleted]

UserName3267 · 2019-04-18T12:53:37+00:00

Work on mechanical stuff, play video games, start reading, there are lots of things

roxon89 · 2019-04-18T13:31:59+00:00

You should see a doctor. I have worked with people addicted to all kinds of substances and alcohol withdrawal is the one that can actually kill you. Withdrawal from other substances can be unpleasant but cold turkey is an option.

Alcohol is the one that you don’t want to cold turkey.

Engi22 · 2019-04-18T12:44:26+00:00

I gave up drinking 4 years ago and it was actually not that bad. Do not turn towards energy drinks as you will just burn a hole into your insides. Try and pick up 3D printing as a fun yet challenging hobby. You can get a cool little printer for $150. https://www.monoprice.com/product?p_id=21666&gclid=EAIaIQobChMIpJmF4dXZ4QIVDrXACh3-CQ9GEAQYASABEgLz3vD_BwE

ghostbc-fan-1990 · 2019-04-18T12:46:06+00:00

You can do it bro

Shimakaze4 · 2019-04-18T14:21:45+00:00

Model building? It's my hobby and if you like history it might be for you.

carlodelmazo · 2019-04-18T15:10:54+00:00

There you go https://jimwendler.com/blogs/jimwendler-com/101078918-building-the-monolith-5-3-1-for-size

Work out that’s your best hobbie, or study something to make you productive.

Fuck alcohol.

Diogenes-- · 2019-04-18T15:25:17+00:00

Since I started lifting seriously, I've lost my taste for booze. It hasn't been a matter of willpower at all, I simply don't want it. I suspect there's some kind of body chemistry involved, idk. And I used to drink like a fish.

swankvagabond · 2019-04-18T12:51:48+00:00

Try doing meditation as it helps battle anxiety. Read books, start to exercise. Do things step by step with time and patience.

As for hobbies, try drawing and painting or play a sport like basketball or swimming, it helps keep you busy and forget the vices.

Other than that, congratulations on quitting drinking. Keep it up, bro.

Bombinic · 2019-04-18T13:05:01+00:00

How old are you?

jeabben · 2019-04-18T14:28:57+00:00

Eat fruit and drink enough water.

ZeroBlink · 2019-04-18T15:19:40+00:00

Quitting smoking was the most difficult thing in my life, thankfully getting perpetually enraged while withdrawing , kept me going and boosting my strength.I read chinese(translated) myths and novels. They're awful most of the time, but I love it.

As-High-As-Honor · 2019-04-18T15:44:56+00:00

Disc golf is a great hobby that helps me. It’s relatively inexpensive, only need a few discs to play and most courses are free. Usually a good community of guys that play and /or have a club in the area as well. Worth checking out

asamorris · 2019-04-18T16:20:44+00:00

head to r/stopdrinking . the community there really helped me a ton when i quit.

Kitetrader · 2019-04-18T13:10:28+00:00

I was also masking problem with alcohol and successfully quit drinking awhile back. I do use nicotine but plan on slowly eliminating it altogether. After a week, you sleep will improve. You’ll look and feel better. Look forward to those days and remember the damage alcohol does. WALK or exercise when you feel the need to drink. Drink plenty of water. Find things to do. Grit your teeth and keep going. It gets easier. Remember that drinking is a temporary solution and it hurts you in the long term. You can do it. It’s not worth it.

2019-04-18T13:15:00+00:00

Take up an instrument. I’ll lay in bed strumming a guitar and nod off. Doesn’t have to be guitar- there are quite a few apps for putting together beats or what have you. Novation and GarageBand can be copy/paste samples. Very sedating and creative too. Also, lift. Exercise helps reset your sleep schedule, builds your confidence(knowing your own physical strength helps with mental), and gives short/long term goals. Lifting becomes a reason to eat healthier while developing your alpha.

CoinSwapTrader · 2019-04-18T14:23:04+00:00

Alcohol is evil...A Viscous trap....I drink coffee now, smoke cigs and enjoy weed....my only vices left! I quiit drinking (drinking only occasionally) when I was 21 and it has been over 15 years I avoid alcohol as a daily drug...

term1nat0r1 · 2019-04-18T15:37:35+00:00

Cycling and playing videogames takes up my free time

DaveC111 · 2019-04-18T15:46:26+00:00

Exercise. Go play some sports. Find something active you ENJOY! After a few days of not drinking you'll start sleeping better.

One key thing to remember, urges only last for a short time. I've read something like 2 minutes. I've heard others as much as 10 minutes. Probably different between people. Either way, that's a very short period of time. Go sprint or do some situps. That'll distract you.

After you find some hobbies and feeling better, you'll notice you're happier. Alcohol is a crutch most people don't need. Most people can abstain most of the time and have a beer with the fellas sometimes. Figure out who you are and what makes you happy. GYOW!

-NavyBluePaint- · 2019-04-18T15:49:37+00:00

Fix your diet. Confront your demons with a professional if needed. Forgive those who have harmed you. Exercise daily of possible.

TeslaNicole · 2019-04-18T16:24:30+00:00

Did you try hiking?

cyndonn66 · 2019-04-18T16:26:18+00:00

Drink water all the time. Don't get thirsty.

Stay away from anyplace near bars. I know, you drank at home... but any bar will be a temptation. Don't even go into restaurants that serve booze.

Work out and make yourself tired. You won't need help winding down or falling asleep. Trust me.

Hobbies... go to a hobby shop. Hey, isn't that for kids? Dude, start small and cheap. Unless you already know you want to start flying lessons and spend some real money, start easy.

treble-n-bass · 2019-04-18T17:21:12+00:00

Have you considered exercise? I have found that hiking and long-distance cycling, ... hell, even going to the gym, reduces my desire to drink heavily, because it changes one's focus. Another option would be to learn a musical instrument or get into building something, like a computer from a barebones setup.

askfjad · 2019-04-18T17:23:03+00:00

I recently got into modelmaking to spend free time. Honestly it is a lot more fun then it looks.

2019-04-18T17:43:58+00:00

Clean the shit out of your apartment/house.

Bolton_James · 2019-04-18T17:54:08+00:00

I need hobbies too. But starting to think I need some medical help or something because once I start something I get bored after a week.

andreagassi · 2019-04-18T19:01:45+00:00

I bought a PlayStation 4 so I wouldn’t get bored and drink. It’s really great and works. I don’t play online or anything just the games that you go through stages

mgtow_daddy · 2019-04-18T19:07:15+00:00

I stopped drinking because even a glass of beer makes me seriously sick the next day. Mind you I only drank occasionally, like a few beers over weekend.

I don't even miss it anymore. You can do it man, you can.

NeverNeverLandIsNow · 2019-04-18T19:08:40+00:00

Work out, learn to play a musical instrument or improve your playing if you already do. If you like computers you could learn to program. Go camping, hiking, read a lot. Train a pet for competitions (if that is your thing), so many things to do, pick one and start learning!

MattFoley79 · 2019-04-18T19:11:52+00:00

Quitting on your own is almost impossible. AA was the only thing that worked for me... then after 6 years I started again for no reason at all. Sober life is OK sometimes... definitely cuts down on the extreme lows. Drunk life can be fun but it is generally shitty. I drink a few times a month now only when I know there is no chance I'll drive.

They (AAs) say it is a progressive disease and that you can quit for 20 years, then take one drink and be right back where you were. That hasn't been my experience.

Take up running or biking to kill time. Also, hookers can be an OK alternative.

Basically, it all sucks and we'll all he dead soon. Good luck to you.

2019-04-18T19:58:54+00:00

Building and flying drones. Some would say it is childish but it is fun. Get a motorcycle. Plan some trips and customize the shit out of it. Start plying pool or poker. Go to the gym (three times a week minimum). Get a dog. Dogs are awesome. Maybe find some home DIY engineering or building type projects.

There is a ton to do.

orionface · 2019-04-18T20:12:28+00:00

Working out, drawing/painting, video games.

Stormjib · 2019-04-18T20:26:00+00:00

Not a long term coping strategy, but I've heard heavy ice cream on the soft and melting side helps. Like Ben & Jerry's.

FuckCensorship001 · 2019-04-18T20:56:48+00:00

Gambling

MuleFool42 · 2019-04-18T21:06:18+00:00

Great decision. Find activities to occupy your time. Be productive, identify new goals both personally and professionally and pursue those goals relentlessly.

Rdrums31 · 2019-04-18T22:09:30+00:00

You need weed bro.

cleats4u · 2019-04-18T22:17:29+00:00

As a recovered alcoholic I can tell you quitting drinking is like winning the lottery every day. The problem for me was boredom and to much shit seeming to happen all at once. I made a gratitude list every day of things I didn't lose through drinking...like my drivers license, medical license, concealed weapons permit etc. I got into computer building, becoming better at my employment. Cleaning up my friggin house! I did go to AA just to hang out and meet non-drinkers so I wouldn't relapse or be tempted around my old crowd (that I eventually had to let go of). I became extremely grateful I didn't have a woman around causing stress, drama and financial issues. That right there will help you get and stay sober a lot easier.

Archaic-dust · 2019-04-18T23:18:39+00:00

I quit yesterday beer, Vodka, and weed, quit caffeine almost two weeks ago. What a waste of money, time, and health.

Herpnderp145 · 2019-04-19T01:06:17+00:00

Reading, Working out, Martial Arts, Fishing, Hiking, Climbing, Learning an Instrument, streaming on twitch about how your experience can help others and dealing with their issues.

Gesellschaftskritik · 2019-04-19T08:49:03+00:00

Try legalizing magic mushrooms :)

unapologetic_male · 2019-04-18T20:03:40+00:00

First, congrats!! I have been sober for 2 years now. Used to drink morning, noon and night every day. It is very hard the first few months. I go to the gym, play sports and met some new people through these activities. Also, people will look at you differently. Those that respect you, keep close. Those that laugh at you, get rid of them! Stay strong!!

Title	Quit drinking two days ago...
Author	Marmoset54
Upvotes	96
Comments	53
Date	April 18, 2019 12:41 PM UTC (7 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/bel2yx/quit_drinking_two_days_ago/
Archive Link	https://theredarchive.com/r/MGTOW/quit-drinking-two-days-ago.480488 https://theredarchive.com/post/480488

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