Had an absolutely brutal day. Worst in years. Details are not important. What’s important are the following facts:

I entered a bad emotional state at the end of the hell of a day; I realized I had no one to talk with about it, no one to find comfort in or share the misery with so to speak; After a few hours alone, I realized that’s ok and I feel pretty strong about the fact that I’m going to manage this myself and overcome this over time. Obviously still a wreck, but definitely able to handle it and there’s tremendous comfort in that.