What is your diet?

PhilNEvo · 2019-05-26T07:15:35+00:00

vegetarian, currently on a limited self-made "diet"... I eat once a day, dark full-corn bread with some sort of topping-- around 4 slices a day~ I know its not healthy, but as an overweight person who was unhealthy anyways, I'd rather live unhealthy and lose some weight, if thats what it takes to lose it.

I do plan to live more healthy at some point, but we're probably 3-6 months away from that.

Dopeboy108 · 2019-05-24T11:17:07+00:00

Morning 3 scrambled 3 eggs 2 pieces of american cheese ontop 3 bacons 2 toasts with strawberry jam. Water. Go to work, enjoy a bigelow green tea Kcup. Lunch, butterflied chicken breast with half a can of veggies and some fried potatoes and a greek yogurt. Get outta work if i'm lucky, gym, then banana and protein shake. Days off i have a nice strip steak pan fried with whatever else. Stay away from pop and sweets and stuff. I love my alcohol on the weekends too haha but i would advise against that.

ZRDM1988 · 2019-05-24T16:50:50+00:00

I advocate every man take full charge of their health personally #getpreachy

Odinson864 · 2019-05-25T04:37:07+00:00

IFIFYM...mostly meat and fats.

outlander7 · 2019-05-24T15:40:38+00:00

I eat animals and food that grows from the ground. Rarely I fuck up and eat normal USA food for a week. Then I feel like shit from polluting myself

RealBiggly · 2019-05-24T15:24:21+00:00

Keto or at least low carb, plenty of meat, eggs, veggies and dairy.

Loving me some kefir home-made yogurt and home-made keto bread. And Ryvitas. And coffee.

All the coffee.

lestratege · 2019-05-26T08:55:50+00:00

I'm French so what I eat is less important than how I eat. Eat regularly and only during mealtime. Eat in courses to eat slower, even it means first eat your burger and then your fries. Poor diet is most of the time just eating ungodly quantity because you eat too fast. Try eating in 30 minutes. Best being eating and chatting. You will eventually eat less and be more healthy. A lot of improvement people report on their diet is simply due to less quantities.

mechgaige · 2019-05-24T07:02:31+00:00

Mostly game meat and fish, all that I've hunted or caught myself.
I travel a lot, and when I do its mostly meat: lamb, goat, kudu, duck, etc

Jourdanis · 2019-06-05T10:35:13+00:00

University student, I'm trying to eat healthy, but budget is number one concern.

Breakfast

->Two slices of this very tasty dark bread I buy at a store, usually with 2 hard boiled eggs, and a tomato

->Fruit. Mostly bananas/apples. I usually do it when I don't have time to sit down for a breakfast, and have to eat on my way to university

Lunch

->Something I cooked brought to university, or work, usually rice, with some sort of meat, and salad on the side

->Rarely, when I have leftover money, I buy beef for a good stroganoff

->If low on money, I make a vegetable/turkey soup. Basically 2-5 Euroes for at least half a week's food, if done right.

->Very rarely I buy food at my workplace's office complex. Basically the same I would bring from home, only overpriced, and unseasoned

Dinner

->Fruits and yogurt

->Salad, tomatoes, and onions, sour cream based sauce on top, and leftover meat

I sometimes swap either meal out with some oatmeal, if I feel like it.

54yoBachelor · 2019-05-30T00:01:04+00:00

High protein diet. Nothing processed, no sugar. Fruits and veg, game meat/fish, tea/water, popcorn during a movie, nuts and berries for a snack. I rarely eat out. I am very healthy, in great shape, feel good, have energy, sleep well. Your body will adapt to whatever diet it is on but it is on you what to feed it. Not the adverts, fast food convenience and cost, or society determines my food intake.

JohnLucTyler · 2019-05-29T12:16:55+00:00

Keto but shifted to carnivore. Been doing for 3 years and my T level is skyrocket

McL0vin_ · 2019-05-29T02:19:08+00:00

90% of the time im plant based, occassionally ill eat a meal that has dairy. I dont eat meat.

DarkNights292 · 2019-05-27T03:37:20+00:00

Keto

Brandwein · 2019-05-26T10:50:51+00:00

I eat whatever comes my way and tastes good. I'm a hedonist. Not giving a crap about fitness. I simply don't need it. But im thinking about losing some weight soon again, probably leaving out the sugar for coffee at work or something. Don't want to go over 100kg. Simply a self-identity thing.

worldwideworry76 · 2019-05-24T06:30:08+00:00

Human flesh

wasanoob · 2019-05-23T18:05:40+00:00

I mostly eat food.

givenchyboy · 2019-05-23T18:02:33+00:00

No fast food, chips, carbonated drinks, or milk (the milk is just a personal choice), I also I live on a seafood diet. I like to think it benefits me, seeing as I have the same body I had in my high school days. I don’t workout but I plan on it.

My next thing is to get a top of the line water filter. Gotta maintain my youthfulness while I still got it.

Xternel- · 2019-05-23T17:57:35+00:00

I drink a lot of water

thepacote · 2019-05-23T17:56:09+00:00

Healthy as fuck. All kinds of fruits and vegetables, whole foods, light protein sources (chicken, white cheese, eggs)... But I have my share of ice cream as well.

csehszlovakze · 2019-05-23T17:48:25+00:00

Still working on it. I developed quite a few food allergies in the last few years, ranging from mild itching (garlic) to almost certain death (wheat). I'm also allergic to two of the main backbones of keto, namely broccoli (and relatives) and eggs (both make me puke a few hours afterwards). I'm still going for LCHF the best I can, lots of meat (chicken, turkey, duck and pork) and different kinds of vegetables, mostly fried in lard or duck fat.

BLUEUPTON · 2019-05-23T17:47:33+00:00

I really wanna start eating plantbased

VanDriver1 · 2019-05-23T17:46:51+00:00

For the last few years I have found myself waking up about 2 am so I have taken to making myself a bowl of oatmeal and a cup of coffee and going back to bed until I fall asleep. I have an egg sandwich and coffee about 7:00. I eat very light for lunch. Either saturday or sunday I cook something meat and potatoes, and freeze portions. So for evening meal I take something out of the freezer and eat that with a slice of bread. I hate salads. Never eat them.

heaphonesnbikes · 2019-05-23T17:43:14+00:00

Keto almost full carnivore, never felt better in my 27 years on this Earth. Sometimes I'll have a zevia soda to relive old memories but it's been weeks since even that.

MarqNiffler · 2019-05-23T17:42:48+00:00

I love carbs way too much. I'd eat pasta and bread all day every day if I could.

This year I was the heaviest I've been in my life, and pretty unhappy about my looks.

I've been taking a hard self examination at my relationship to food and being better about it. I tend to eat out of boredom, or because I think I should instead of because I'm hungry.

So, now I've started doing more meal plans, and eating less processed food. Stopped putting cream and sugar in my coffee, gave up soft drinks. I try to keep gluten, dairy and sugars to a minimum and eat a lot more veggies. Lost about 20 pounds so far and feeling good about that.

Gordon-G · 2019-05-23T18:24:57+00:00

Meat 🍖 🥩 and potatoes 🥔

dudewithapinky · 2019-05-27T14:56:38+00:00

I'm vegan and eat junkfood like pizza and icecream occasionally (all vegan ofcourse) but mostly healthy food.

DubsPackage · 2019-05-24T03:12:09+00:00

I've basically been eating a terrible, high-carb processed diet my entire life.

I'm in my 40's, overweight and unhealthy.

Only recently I've been trying to add more veg to my diet and cut down white carbs.

I make stir fry, tonight I made chicken breast with peppers, snow peas, onions, tomato sauce, and a bit of rice on the side.

I'm also trying to incorporate fasting, OMAD, etc, but it's rough.

I'm used to eating in an undisciplined manner, bagel and coffee for breakfast, burger and fries for lunch, and usually some fried chinese food for dinner, with chips and ice cream and cakes whenever I want.

It was a terrible diet and terrible on my body.

So right now my fitness plan is, I'm trying to eat more veg and less carbs.

Trying not to eat out, less processed foods.

That's where I'm at.

treble-n-bass · 2019-05-23T23:59:35+00:00

I’m 99% plant-based. Probably 99.5%, for two years now. It’s one of the best things I ever did. I “cheat” on rare occasions - a prime fillet and king crab legs every once in a while, but my health is 1000% better - especially since quitting DAIRY for good. Highly recommended...

masven · 2019-05-23T22:57:29+00:00

It's always been either rice or stir-fried noodles with a meat dish and a vegetable dish. And a shit load of water because of how hot it is where I live. I don't really make up a diet, I just keep the portions small, because I'm just thankful to have food on the plate. Mostly thanks to my mother constantly starving me and, when I'm lucky, giving me a single meal of instant noodles for the whole day, before she left to take care of someone else's kids.

I gave up on sweets (I don't really enjoy them anyway) and sodas, but when I do get a craving I don't stop myself, and allow myself a glass or a few pieces. I eat two meals a day with a light snack in between to keep myself from getting hungry before 8 PM. These days it's too hot to cook, so I just buy outside from a really close friend of mine, but I sure do miss being in the kitchen...

FlourishedCass · 2019-05-23T22:20:05+00:00

Currently I'm doing omad and fasting. I eat one meal then fast for 48 hours then eat again. I feel so much mental clarity after 16 hours without food.

Next step is transitioning to a more balanced, plant based diet.

mr-t-rexx · 2019-05-23T21:29:21+00:00

Intermittent fasting. I’ll break the fast with a nana or two. Then Around half a kg of meat for dinner, With three/four servings of vegetables usually paired with brown rice. 3L of water and 1.3L of chocolate milk (low sugar). Sometimes try and add a snack (rich in protein).

Impossible-asset · 2019-05-23T21:02:35+00:00

Intermittant fasting. 4 days off. 3 days on one week, then 5 days off, 3 days on week 2. Then a break on the weekend.

I try to stay away from breads, processed foods, and sugar.

Lots of water. Black coffee, and tea.

userNr2 · 2019-05-23T20:27:40+00:00

Carnivore here (soon 3 years). Doing it to have much better control over horrible neurological pain attacks. It also removes chronic lipoma tumor pain 99% of the time and reduces a lot of digestion issues I had mainly because of plants (it's still not perfect cause my guts maybe beyond repair).

Was a vegetarian for a decade and during that time permanently crashed my health, probably stupidest decision of my life (well now I know better and learned how massively important meat consumption for humans is).

supermario218 · 2019-05-23T19:21:53+00:00

I started doing the keto/carnivore diet. aka r/zerocarb. It has been treating me really well. Lost some weight, bloating went down, have more energy, etc.

Abusing-Green · 2019-06-12T00:39:44+00:00

Avoid red meat more than 3 days a week.

Poultry, fish, and pork are your friends for keeping energetic after a meal.

Quinoa is a god send, cheap, easy to make, and you can buy one bag every three weeks.

Veggies! Green beans, corn, broccoli cauliflower, frozen is cheaper and just as healthy.

Fruits when your finances allow, can’t speak to everyone but where I live fruit is expensive most times of the year but different fruits are on sale seasonally so you can still get something every now and again

Title	What is your diet?
Author	notjaysmith
Upvotes	22
Comments	108
Date	May 23, 2019 5:13 PM UTC (7 years ago)
Subreddit	Posted in /r/MGTOW2
Original Link	https://old.reddit.com/r/MGTOW2/comments/bs5l3j/what_is_your_diet/
Archive Link	https://theredarchive.com/r/MGTOW2/what-is-your-diet.813348 https://theredarchive.com/post/813348

Comments