I have been struggling a lot with feeling exhausted all of the time which feeds my anxiety. I really feel it is because I am breastfeeding every 3 hours, day and night. I finally had to acknowledge it was a problem. I am doing all of the right things (hired help at my business, exercising, eating healthy, meditating). But of course it takes time for this to work its magic.

I told my husband I was really struggling and while he was very supportive, he said he sometimes gets frustrated that I am not using mental fortitude to ward off anxiety. I won't lie, this hurt my feelings because I know it all comes back to being exhausted but I played it close to the chest.

Is there any way I can lay this out as something he can help me with instead of leaving him frustrated? He is very helpful and supportive, i would not say this is a big thing in our relationship but it is the type of thing that slowly wears away at it and I want to avoid those slow relationship killers.