Background: I've followed a TRP mindset for most of late teens onwards and to be brutally honest it's been somewhat of a challenge but the rewards have been incredibly worthwhile. I'm trying to avoid turning this FR into a self-aggrandising mental masturbation post but it is difficult when sometimes describing the scenes as they unfold seems almost unbelievable to a non-TRP inclined reader.

I've got this plate, Alice, she's been spinning for about 2 months now. Solid 7.5/10, 18 and always eager to impress. The purpose of this FR is to document the extent to what you can get away with if you apply TRP principles whilst maintaining frame and displaying high SMV.

I only contact her if it's to schedule a 'session', I'm not her friend so affairs like how her day went or what she had for dinner do not interest me in the slightest. A common mistake novices make is befriending a girl they're intending to fuck; believe me it's counter-intuitive.

Because of the the nature of our 'relationship' she knows that there's going to be a lot of sexual activity if she opts to see me. I'm good at distancing myself until she's earned it. Fast forward to last weekend. Text at 10pm "I'm bored" (codeword for: lonely/horny, probably both). I tell her to 'come over and wear something nice'.

Answer the door and she's clad in some fucking hot tights, dress and makeup is on-point. It takes a lot of restraint for me not to jump on her right there, I offer her a glass of wine and lead her to my room. Inside I make no advances, I merely sit down and watch TV. In my peripheral vision I can see she's barely watching the screen and is pretty much staring at me. I bide my time.

After about a minute she's running her hand along my thigh and trying to get close to me.

I keep watching TV.

She starts to brush the outline of my crotch with her fingers and kisses my neck. At this point I'm fighting every biological urge and continue watching TV.

I let her work herself up a bit more, before I graze my hands lightly along her back, waist, legs. Upon doing this she gets super keen, lowers my trousers, briefs and starts giving one very enthusiastic BJ.

I'm still trying to watch fucking TV.

I give it about 2-3 minutes before I pretty much get up, throw her on the bed, etc. etc. etc.

As soon as I've finished I go back to being aloof. She's looking for emotional validation but I don't reward her unless it's during sex. It's barely been two minutes and she knows the emotional reward is going to come at a cost... cue another BJ and more fucking.

Sleep.

I'm woken up by her ass grinding on me. I'm too exhausted (and figure she is too) to put her through some tension so I just go straight for it...

She's on all fours now and some poor bastard is texting her with "How was your weekend?" whilst I'm still inside her. Usually I'd be highly offended that a girl is checking her phone in my bed but honestly the spectacle made me laugh too much to bother. In retrospect this was me losing frame, albeit hilariously.

TL;DR

Women live for the emotional rollercoaster that life provides them. You should really tap into that and employ similar 'cycles' of building up and releasing (sexual) tension. Sure, if you know what you're doing you can easily bang a girl who is keen within 5 minutes but providing such instant gratification won't keep them around -- if they feel like they've had to "work" and "earn" it they'll convince themselves it was "worth it" and spin for far longer as a plate.