Hi everyone! New to this subreddit. Just looking for help. My husband left last week and is planning a divorce. I have a toddler and am pregnant. We also live in his hometown and have zero support. I’m so devastated, can barely get myself to brush my teeth, terrified of how bad he’s going to screw me over in the divorce.

Does anyone have tips on how to move on? How to stop thinking about him every second of the day and kicking myself for things I’ve done wrong? I’m seeing a counsellor and have a lawyer but I just feel like a shell of myself. How long is this going to last?