Working on this for over half a year and I still struggle with rejection when I initiate sex. I play it cool and go do something else (projects, bar, gym, read, sleep or just out) but I'm pissed while I do these things. How does one get pass this. I have read all the post in the wiki that focus on this, written the 5 column thing. I understand that being rejected more than two days in a row means I'm not ripped enough and to focus on myself. Really interested on how to get passed being pissed in the short-term. The work on hitting myself improvement goals are months to a year out.

Edit: Writing this down here helped figure it out. Still have my wife on a pedestal.