Been reading up a lot on validation and seeing issues I need to address. I'm curious to know where validation ends and just enjoying good sex begins.

Been suffering from oneitis that turned out to be obsessive infatuation, I have history of addictions so this makes sense. Some of the posts on here recommend opening more options/plates but as I've identified a need for female validation as a problem so wondering where to go from here.

Is there such a thing as married monk mode I should do for a while?

Just for context the oneitis is not my wife, i haven't banged her or touched her, just got some nice IOI's then went all needy, overeager and available. Now I keep thinking about her and want to stop and move on.

I appreciate this is just a field experience I'm learning from but am hesitant to start approaching while I have external/female validation shit to sort out.

Been lifting over 2 years, strength standards pretty decent, abs and veins starting to show, dress well, get complimented a fair bit. Rest of my shit (career, mission) is pretty fucking awesome. Just need to work through internal stuff now and I'll be in a better place.