So i use to watch porn all the fucking time. For breakfast lunch and dinner and even desert. Ever since i was in 6th grade. Starting last august 2017 i started on a journey to not watch porn. Obviously i had relapses here and there. But starting in march i stopped watching it and stopped for over 100 days. I felt pretty proud of myself. I tried to watch a clip in mis august to see if i could bring it back gadually and healthily, but it seems every single time i jackoff to porn, i get so damn sad after. I get major anxiety, major depression and feelings of worthlessness, and i even get depersonalization, i start to question and forget who i even am.

Truthfully, i never got this much pain from porn till after i checked nofap out. Id maybe feel bad the next day, but the feelings of guilt and major depression and mental issues were never this bad.

Anyone else get this, or is this me just freaking out to the max?