I am 46, in good health, I lift, my blood pressure is 130/77. I ended a marriage 3 months back. I have been seeing someone for about 2 months as FWB. When we got together, wood was not a problem. Sexually we are very compatible. Recently though wood has started being a problem for fucking. Blowjobs, no issue. Handjobs, titfucks, usually pretty reliable. Just for penetration it is an issue. We still manage to get things working eventually but it seems like it is more work than it needs to be.
I have also been cutting carbs, and been feeling rundown and low on energy, which I know doesn't help. I also don't know if it is t-count, or iron levels. If it is psychological, how do I deal with it? I like her and want to fuck her brains out. I know there are herbal supplements, like horny goat weed, cialis, vigara and Viagra. I am a bit worried I would come to rely on them.
I am really worried this is normal for 46 year olds even though this has never been an issue before. tl.Dr. would like helpful advice for dealing with erectile dysfunction and identifying the cause.