I think my approach anxiety comes from insecurities which can take months to fix. I gotta buckle down and face my hardships.

My question is, how much does working out help with this? It didn't solve my problem in the past so I was frustrated and gave up when I got an injury.

Seeming all the hot women at the gym was triggering and I felt i could do nothing about it.

I wish my post could be more inspirational but I'm honestly struggling here, i do have a solution for my self esteem in time. Also I'm ditching online dating, tired of being a validation slave to mediocre women!