Let's say you've been living a very lavish lifestyle. I'm talking private jets and traveling to exotic lands. Let's say your private jet crashed. So you and a few of your friend who were traveling with you need to find a way to make it back home. It could take days, weeks, or even months. Keep in mind that you never struggled a day in your life and now you have to rely on your natural instincts to make it back alive. You have to rely on the people with you to help you hunt, build shelter, and start a fire.

First, you'll be consumed by fear that you're not gonna make it. Then something happens to you. You start doing things you never knew you had in you. You start adapting to the harsh conditions to the point you feel comfort in what was once discomfort. When you make it back to civilization, you will have a new found confidence in yourself that you wouldn't have had if you didn't go through that "traumatic experience".

"What the hell does this have to do with approach anxiety"?

Just like the person who lives the lavish life, you live in a generation where you have non-stop access to the hottest women on the planet right from your computer or hand-held device. Due to an endless supply of porn on the Internet, you are like a rich kid living a lavish life for most of your life. Some people have been watching porn since they were as young as 9-years old. When it comes to interacting with real women, your brain doesn't know how to. On the movies you watch, you can skip to the "fun parts" and get a quick nut (or let it draw out as long as you like).

If you suffer from approach anxiety, I highly suggest a small experiment. No porn, no masturbation, and no orgasm for 90 days. The only orgasm you can have is with a real woman after 90 days. This is when your plane crashes and you have to make your way back to civilization.

At first, you're gonna feel like you can't make it, then you'll start to adapt. When you interact with women, your brain will recall all the information on how to get women. You'll start taking up hobbies and start working out to get your body more attractive to the opposite sex. You may start an online business to generate an extra income. You may even track your "journey" along the way.

I'll tell you this. When it comes down to you only having an orgasm with a real woman, your brain will pull every resource it has to help you make this happen. You'll start becoming more comfortable giving good eye contact, your voice tonality will change. You'll start accessing your masculine energy to become highly attractive to more females.

You'll enjoy the benefits you're gaining by not watching porn and masturbating. You'll be more social. You'll actually start to enjoy the company of women and not just for sex. It will be like discovering new skills in a video game. You'll pick up on subtleties that she's interested without second guessing. You'll be more certain of the attraction instead of asking, "This girl keeps staring at me in class. Do you think she likes me?" Instead, you will FEEL the attraction because you'll be more in your body and not stuck in your head.

Try it and see what happens to your approach anxiety after 90 days.