So the benefits of getting in shape for your mood and self-confidence (both important for your game) are well known, but I want to make two other quick points:

  • It's not that hard: Browsing the Fittit FAQ last week, I realized weightlifting isn't so scary if you stick to a simple program designed for beginners, and eating right isn't so hard if you use a food tracking site like DailyBurn or MyPlate. (More info along these lines on my Fittit noob posts here and here.)

  • It's awesome in bed: I've only been lifting for a little over a week, and I already feel slightly but noticeably stronger and bigger. Not to brag (I say this to motivate you!), but last night I was giving a girl oral, and she was arching her back, and I just kind of picked her up by her hips until she was almost upside down, and that was some hot alpha shit for her. I don't think I could've managed that just two weeks ago.

TL;DR – Getting fit is easier than you may think, and then you can toss your HBs around in bed