Why does my brain shut down and randomly go into beta, self-conscious mode? How can I overcome it?

Bloodywanker231 · 2012-11-02T09:23:47+00:00

I Think your brain isn't used to the awesomeness that is presented before it. Pull through and realize your having a good time and there is really nothing worth having doubt or anxiety over. Enjoy yourself!

yasserkhan1 · 2012-11-02T12:25:34+00:00

Learn meditation

HilltopHood · 2012-11-02T15:19:55+00:00

Inner game and practice. Read, study, learn, and know positive alpha inner game from the guides. Practice is something I can't stress enough. I am starting to push through the awkwardness which will happen at first. But the more you suppress that beta feeling and force the alpha out the more natural it will fell. Good luck and good hunting

etcomro · 2012-11-02T14:38:15+00:00

Yeah, I'd assume it has to do with your belief structure(inner game). Check out some Tony Robbins and learn how to do affirmations, do them every day when you wake up and right before you go to bed. You'll start to develop that positive part of your brain(and yeah, neuroplasticity is real). Always know that you do have control in the moment, changing your belief structure will help you out a lot during the way.

sunnydiv · 2012-11-02T07:02:29+00:00

Inner game

Lots and lots of inner game

Naga14 · 2012-11-02T11:30:45+00:00

Either you need to go to a doctor or you just need more experience.

ikkake · 2012-11-02T12:19:02+00:00

Not sure how similiar you are to me by I go beta when I leave the present. Whenever I start thinking of what was or what could be I'm loosing the frame and starting going crazy. When I stay in now, there is nothing like that. Whatever I say is already done and there is no changing it, whatever will happen next doesn't matter and usually is not really up to me either. Even if it is, if I don't make mistake then weeeeeeee party! And if I do it already done, memorize it learn from it and move on.

Title	Why does my brain shut down and randomly go into beta, self-conscious mode? How can I overcome it?
Author	HilltopHood
Upvotes	16
Comments	16
Date	November 2, 2012 4:42 AM UTC (13 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/12i0j6/why_does_my_brain_shut_down_and_randomly_go_into/
Archive Link	https://theredarchive.com/r/seduction/why-does-my-brain-shut-down-and-randomly-go-into.1342170 https://theredarchive.com/post/1342170

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