Naturally increasing testosterone?

Vypersnake · 2020-11-14T07:50:35+00:00

Lift heavier - especially compound movements like deadlift. Eat better - more oysters (zinc) and more animal protein/fat. You also want magnesium and vitamin d (sardines are great). Sleep better - minimum 8hrs of quality sleep. Drink more water.

Inertia_Override · 2020-11-14T07:33:38+00:00

TRT... Natural boosts are probably not enough if your T is legit low. If it’s middle of the road then yes. Lifting, hunting, and cold approaching all seem to increase Test levels. Basically just do manly shit.

DepressedPanda123456 · 2020-11-14T06:30:04+00:00

Lifting. & Cold showers.

GayLubeOil · 2020-11-14T15:32:49+00:00

Take a walk through a natural Forrest. Find a natural 🌲 tree. Take one of its natural branches. Naturally 🌱 carve a natural flute out of the natural trees natural branches🌿. Play a natural 🏞️melody🎶 on natural 🏞️ flute carved from the natural trees natural branches 🌿. A natural bird 🐦 will arrive holding a natural syringe.

Take the natural syringe💉 given to you by the nature bird 🐦 and inject a mil of test in the most natural way possible into your ventro glute 🍑 while playing the nature flute.

youngfuture7 · 2020-11-14T11:40:26+00:00

Lifting (5-6x a week), eating lots of healthy food, vit d + zinc + magnesium + omega 3 supplements, proper sleep and actually talking/meeting girls changed my whole personality

throw-away-1709 · 2020-11-14T06:20:43+00:00

Deadlift & Squat every day. Igf1 booster for regeneration.

sadalt098 · 2020-11-14T07:58:03+00:00

Pin test

suavestyle28 · 2020-11-14T12:28:47+00:00

Brazilian nuts

cleanitupcuck · 2020-11-14T16:57:04+00:00

Try ashwagandha. High cortisol levels inhibit testosterone production, ashwagandha significantly lowers cortisol. It doesn't "increase" your testosterone per se, just rebalances it if you have high cortisol (not that unlikely with how the world is right now). You can get 20%+ increase in test, and same for DHEA-S (an androgen).

Has anti-anxiety and anti-depressant properties as well. It has been a game changer for me

Bone_Coat · 2020-11-14T07:15:44+00:00

GNC multivitamin for men, sport version

btrpb · 2020-11-14T08:17:08+00:00

Don't forget your sleep.

badtwothebone · 2020-11-14T09:54:38+00:00

Lift, fight, fuck.

Title	Naturally increasing testosterone?
Author	DepressedPanda123456
Upvotes	10
Comments	26
Date	November 14, 2020 6:07 AM UTC (5 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/jtx23w/naturally_increasing_testosterone/
Archive Link	https://theredarchive.com/r/askTRP/naturally-increasing-testosterone.338046 https://theredarchive.com/post/338046

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