Hi ladies. I’m sorry this is my second post on here I just find it sometimes therapeutic to post and get advice. As per my last post you all gave me some great advice. It’s been a few months since the breakup but as I said he’s a coworker and although I haven’t seen him yet (our office is at different sites) there’s always a potential I’ll bump into him. I miss him a lot. I feel extremely bad for saying that because not a single person I know said I should be wanting him back. He seemed so HV. He was into health and fitness and was clever and had a decent job. I just feel at a loss and although I have my own things to be focussing on, when someone mentions his name I automatically feel down again. I just want to move on but equally I want to reach out. I know I won’t do the latter but I really just need some words of encouragement from you.

Also I keep hearing the fact that if someone truly loved you they wouldn’t treat you badly. That really hurts me because I feel then inadequate and why I wasn’t worthy of that from him. Any tips to help with this?

Thanks again