I got this great tip from RSDLuke and applied it to my daily life, which led to great benefits. It is no quick self esteem fix, rather a long term solution for massive improvement of your inner game.

HOW TO:

Just listen to yourself and whenever you feel like doing something, you do it right away. Sometimes you need to really push yourself to do it, but you will get this down with some practice. After you did what you wanted to do, say to yourself: "I always do what I want to do!". Then you will most properly feel very good, because you just proved it to yourself and it motivates you to keep going with this mindset. Use it for activities, that improve yourself and not something like "I feel like watching youtube for the rest of the day" ;)

EXAMPLES:

  • I often feel like I should work out in the evening. So I get my workout started right away, even though I don't have that much motivation for it.
  • 30 minutes ago, I felt like I should share this knowledge with other people, so I registered on reddit and wrote this post.

BENEFITS:

It does not only affect your self esteem, but it also affects:

  • Your confidence
  • Your self trust
  • Your discipline
  • Your dominance

I hope I could bring you some valueable information and I'm looking forward for your feedback on this "technique"

cheers,

xpl0t