I got mad at this friend I was showering her with attention and messages, she told me twice I’m overwhelming her after I got mad at her and became very rude for our friendship being one sided and me telling her I have a busy life, family and partner too yet I make time?

The reason I ask this because I had bad experiences with my women friends because of my bitterness and resentment towards women and I keep caring that they’ll think I’m inexperienced in relationships despite knowing nothing about me how do I stop this, stop resenting women, and stop being negatively critical of “feminism”

How do I stop caring of other peoples perceptions of my life or thinking I’m inexperienced with women or falsely assuming stuff about me with zero evidence or care of what they think of me “( like I’m unhappy or unsuccessful type of insult)or my life ? ( they know nothing about me or my experience with women and I’m certain they don’t know but this still bothered me)