I only recently swallowed the pill and am still digesting it even now. But the changes in the last few weeks have been awesome and my marriage is stronger than ever thanks to it.

The short version is I'm finally going to the gym regularly and lifting, not just using the elliptical (and wondering why I'm still fat). I've lost 10 pounds in the last two weeks; and even though most of that is probably just water it still feels great. Plus, thanks to finding the 5x5 Stronglifts regimen in this sub, I can see my shirts getting tighter in the shoulders and arms while looser around the belly.

But best of all is the change in my relationship with the missus. We've had some long talks about TRP and while she doesn't think much of the girls at r/RedpillWomen, she's loving the Captain/First Officer dynamic. We've gone from trying to be "equal partners" to me telling her what to do and when to do it...and she's thankful for it! I honestly would not have believed it if I hadn't seen it firsthand. We've fucked every night this week, haven't done that in years.

So thank you, Red Pill, for helping me be the kind of husband I ought to be. And for the haters, it's not all PUA and spinning plates, there's a lot more to the philosophy than just that.