We all are scared when we are unplugging. We are stopping needing validation from women, so we seek it elsewhere. These are scary and exciting times for us, and every step feels uncertain. It is normal to want to post every little thing about it.

Do as Marcus Aurelius, the roman Emperor and Stoic practitioner did: keep a diary. Write it down as a diary, review it. The point is for you to become the judge of yourself you must feel comfortable being The Judge of Yourself. If you want MRP to be your judge, you aren't being the alpha your wife wants to fuck.

Do not make MRP your diary for this. Remember, for every year of marriage, plan for one month before the changes you make have an impact. If every one of the 4500 MRP users wrote details about their first days unplugging, the sub would go to shit.

One of the truths about TRP is that nobody cares about you. Yes, your life and unplugging might feel very interesting to you, but nobody is that interested in following it. Focus on concrete issues and insights that you share. If you want regular ways to discuss your progress, use the weekly Own Your Shit posts for that.