Hi guys. I’m 22 years old. I’m probably at the ‘highest’ point in my life in terms of success, I’ve been consistently lifting for 7 years so now I’m ‘jacked’ by everyone’s standards which has been life changing. I’ve been growing a couple of businesses (nothing hugely profitable atm but still learning), recent university graduate.

And yet boys I’m not happy. My thoughts are almost entirely negative. I should be happy where I’m at in life but I hate it. I’m not contemplating suicide but I do think often what’s the point if every single day I wake up and it’s non stop stress and negativity in my head till I go to sleep.

I feel directionless. My family haven’t been supportive so recently I’ve been feeling really alone. I have a bunch of friends who I’ve opened up to but there isn’t one person who I would consider ‘has my back’. There’s no one I can cry to and I cry almost everyday recently.

The thoughts in my head are my biggest enemy. It’s like having a bully in your head 24/7. This is the guy who’s going to end up causing me to either be violent to other people or to myself in time to come. I just keep thinking what’s the point in all of this if everyday feels like a struggle