I'm currently experiencing this because I can't forgive. Until, I let it go I forced to ruminate on real and imaginary scenarios of how I was fucked over by my ex. I won't seem to give myself peace because I dont tink she deserves my forgiveness. She did this to me and its not fair that I, now, have to carry this burden on my shoulders. The burden of shame for the things that she committed against me! My anger should be justified! Yet, no one is coming to give me retribution, ever. I have to admit this person got over on me. That's not easy for me to admit for some reason.