There may be many men reading this blog who have been stripped of everything by the family courts or other anti-male rackets. Do not despair and never commit suicide. Things will pick up. There are many men alive today who decades ago considered suicide but resisted. Some of them have led very satisfying lives.

If you feel you are at risk of suicide, reach out. Call a support group, a health professional, other men or the The Samaritans. If you are at risk make plans now to make sure you are not alone at Christmas.