At this point, I’ve read pretty much everything in the sidebar, along with most of the linked articles and the common book recommendations. I’ve also been actively practicing and applying the ideas for several years now.

What I’ve come to realize, though, is that actually living this knowledge is an ongoing practice. Lately I’ve noticed myself slipping a bit (acting more neurotic with my bf, putting in less effort, and generally not showing up as the kind of partner I want to be).

For those who have been around for years, what does your "RPW maintenance" look like? How do you keep the lessons and habits top of mind over the long term rather than gradually falling back into old patterns?