Concisely put, the weight of the world is bringing my husband down at the moment, and I'd love to hear some thoughts on ways I can support him through it. Men have a lot to shoulder and it's understandable that sometimes it can get on top of them. The thing is nothing has really changed for him to suddenly feel this way, and he even said he doesn't know why all of a sudden there's an issue. This makes me think that it could crop up again so I'd like to have clear ideas to fall back on.

As I started writing this my husband literally just came to me and thanked me for supporting him through how he's been today, but I still have felt like I've been muddling through and would love to hear ideas or things that have worked for you.