Oneitis is an obsessive, worrying, insecure emotion a guy feels towards a particular woman. He believes the woman in his life is perfect for him, which results in being emotionally invested and heavy attachment. Here are 10 ways to overcome oneitis:

  1. Every day there are more and more women turning 18. Realize that opportunities for new dates abound.

  2. You were fine before they entered your life, you will be fine after they leave.

  3. It's not them, it's you and you projecting your wants and needs on them.

  4. If they're not thinking about you, you shouldn't waste your time thinking about them.

  5. Oneitis stems from desperation, neediness, and scarcity mentality. It is highly unattractive and will repel women from you, leading to a downward spiral.

  6. Realize you don't love the woman, you are infatuated with her. This is an unhealthy emotion to have.

  7. Everyone experiences oneitis. Even the best puas experience oneitis. Mystery, one of the forefathers of modern pickup theory, struggled immensely with oneitis.

  8. Your best solutions are time and distance. Erase every way you are exposed to her. Accept that it will take time to recover.

  9. Oneitis cannot be solved externally. It is an internal struggle you must win. Getting a new gf to project on will only lead to the same pattern of oneitis.

  10. Oneitis is an unhealthy investment of your time and attention on a single woman. It's fine to devote some of your resources to a woman. Just don't overdo it.

Conclusion: You can defeat oneitis as long as you realize the solution lies within you.