Hey Everyone,

I've been away from the forum for a while as I recently had a baby girl :) she's 2 months now and I was hoping for some advice from the guys that have been through this.

I have not slipped back into being a beta and still retain everything that I've learned over the past 2 years - as red pill saved me and helped me to understand what kind of man I wanted to be, which in effect saved my marriage.

For about the last two months of my wife's pregnancy, I did cater to her more and don't see that as wrong, she was carrying our child and I needed to step up and do more around the house than usual - she still did her share but would tire easily so I'd offer massages and take tasks off her list so she could rest (for what it's worth, not that I track it anymore, the sex was about 5 times a week until the last month or so when it was too uncomfortable for her and then she would take care of me one way or another, just about until our daughter was born) which is a huge difference from where we started.

After our daughter was born, no sex for 6 weeks, which was fine (natural birth with no epidural) and now that she's all healed up, about 4-5 times a week. So here's my problem, I kind of put RP 'on hold' and upped the beta a bit but need to tone that back down and get rigid with the program, although now I'm struggling with how to achieve that and not neglect my daughter.

She requires a lot of care and attention now, it doesn't seem like it would be alpha of me to just say fuck all and do my own thing (still lifting 3 days a week) but that's about all I have time for. I'm unsure of how to pursue my passions and be out of the house without neglecting my child and leaving all the responsibility on my wife - I won't do that and make sure I spend time with her as much as I can in the evenings.

So there in lies my problem. I keep the mood light and fun and work to be a great person to be around - but spend way too much time at home with the wife, but don't know how to avoid that.

Any advice is appreciated -

TLDR - RP about two years, turned life around, had daughter who is 2 months, spend too much time at home, unsure how or if I need to change anything to stay on the right path.