I've recently started to lift weights, more out of boredom than anything else, and I'm starting to see some definite improvement in how my body looks. I now ogle myself every day after I get out of the shower. It's a good time.

Assuming that I keep doing it and get good results is this something that women will notice and that might help me build romantic relationships with them? I've heard some people say it is and others that it's not. If it is, how can I capitalize on it?