1. I tend to talk too much, more so about myself and my past. Because i want them to know me asap and see how good of a person i am so they could trust me

  2. I suck at pull and push part, i can easily pull their attention towards myself,make them smile but for the push part, sometimes i fear pushing them away and never being able to recapture them.

What should i do, is there any practice that help me become better?