Hello, im a 21 years old male, and i have this huge problem of masturbation, i simply cant stop at all. Im bored ? Masturbate, feeling a bit down ? Masturbate, sad ? You know it. Sometimes i dont even need an excuse or reason to do it, i just get this HUGE urge to do it. Im down to a point where i do it 4-5 times a day, and its exhausting me, mentally and physically to the point its starting to affect my social life. I tried to stop it, with alot of methods, sadly i always reverse back. I wonder if you guys ever went throught this. I seriously need some help. Ps: idk if this is the right subreddit for this, but here iam, and sorry for my bad english, its like my 5th language.