This Old Beta - Seddit, I need your most powerful inner game resources.

dontwanturvalidation · 2011-01-24T13:20:35+00:00

Get a journal. Seriously, this has been one of the best things I have done. So many realisations are ahead of you. They'll come and go, and writing them down will allow you to nut them out and make them permanent. If you're looking to fix yourself quicker and efficiently, get a Journal.

You don't even have to put field reports in them. Don't even give your journal a purpose, that almost seems too ridgid. Think of it as just a place to write something down thats in your head. You'll have realisations and epiphanies that are not fully formed in your head, but when you write them down they'll take on a more solid form. I've found many times that I didn't even realise that my epiphanies were not fully formed until I wrote them down. Now, when ever I get the urge to write something down, I quickly obey it. When ever I get an epiphany, no matter how sure I am that I've got it and I won't forget it, I get my journal out and write it down. Because I know its immensly worth it. I have also found that what I write comes from a much deeper place. It just sort of flows out of you. Allow it to.

Don't dismiss the feeling to write. Its very easy to brush it aside.

ThrowawayPUA · 2011-01-24T06:09:44+00:00

If you're recently divorced, I'd probably suggest seeing a counselor or some other mental health professional. The damage an ex- can do is subtle and you need someone to help you work on it. Your ex- spent years crushing your inner game and you'll need all the help you can get to restore it.

unsexyMF · 2011-01-24T08:02:42+00:00

READ THIS BOOK

goooooose · 2011-01-24T04:14:37+00:00

The Blueprint by RSD.

MaysonNSS · 2011-01-24T15:54:48+00:00

Having been in your shoes before I know what you mean man. Here are 7 recommendations to jump start you. I also HIGHLY recommend learning to reconcile your past and putting new tools in place to help you sustain and grow your self confidence.

Change your look, change your life!

People often underestimate the power of the way you look. The clothes that you wear tell a story about the content of your character. Far too often we see something that we like and tell ourselves that there’s no way that we would look good in it. Don’t believe yourself; try it on. It won’t hurt.

Becoming fashionable will positively influence your self confidence. And changing your image is as simple as trying some new looks. I wrote extensively how to change your look and laid out those steps in my article “Build Confidence With Fashion and Style”

Smile

Your smile says a lot about who you are. Smiling helps you look and feel confident without saying a word. This is because your physiology (smiling) is directly linked to your emotions. When you smile your brain releases feel-good chemicals like dopamine and serotonin which gives you an instant sensation of joy. Try walking around for a whole day with a smile on your face. You’ll definitely notice the difference in how you feel.

Body Language

The way that we carry ourselves say a ton about whom we are. Proper body language indicates that you are self confident and happy. Remind yourself to stand up tall and look straight at the horizon. The tie to your physiologically will actually make you feel confident. You can notice the difference by intentionally letting yourself slouch down and comparing how you feel. I bet you feel much more confident when you hold yourself high.

Looking and acting more relaxed does a wonder for your confidence as well. If you stand or move tensely, try to relax a bit and slow yourself down. Let your shoulders loosen a bit and don’t struggle to keep them tight. If you fidget a lot and make quick erratic movements, you look and feel nervous. Take it a bit easier and try to do things in a more calm and fluid manner.

Give to others

There is an intrinsic law of the universe that tells us that when you give without expecting anything in return, you shall receive. The gift you get in return may be the feeling of happiness, peace of mind, freedom or even something tangible. Don’t take my word for though, volunteer at a homeless shelter or nursing home and watch this law unfold.

Compliment others

When you compliment others without seeking their approval you feel good. It’s important to learn how to compliment from the heart and not for any potential gain. Compliment because you truly enjoy saying something nice and not because it helps you look like a good person. These genuine acts of love feel great to give and can help you build confidence as well.

Exercise and eat healthier

There is a direct connection with how your physical body feels and how your mental state is. Obviously you should take care of your body and treat it well. Not only will you physically feel much better, but every time you look in the mirror it will re-enforce positive emotions. There are many workout routines available and guides to proper nutrition – many of them free online. It doesn’t have to be anything crazy and you can always start at a comfortable pace. This step alone will help you see DRAMATIC results in your self confidence.

Surround yourself with positivity

There’s another law of the universe and that law states that “like attracts like”. If you are surrounding yourself with negative people, then you will attract the same types of negative things in your life. Surround yourself with positive energy, people, and encourage each other daily. This had a huge impact on me and I believe it’s one of the most powerful changes that we can do for ourselves

Hope these help, All the best Mayson

blackdevildisco · 2011-01-24T04:16:17+00:00

People here say good things about David Wygant, though I haven't checked him out yet.

jagermeistr · 2011-01-24T05:09:12+00:00

Mode One by Alan Roger Currie

Great book you can find on amazon for like $15. Be warned, there's no tricks involved and it won't help you if you aren't willing to go and do what he says to do...all the time.

Title	This Old Beta - Seddit, I need your most powerful inner game resources.
Author	prestonblarney
Upvotes	8
Comments	24
Date	January 24, 2011 4:02 AM UTC (15 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/f7ur1/this_old_beta_seddit_i_need_your_most_powerful/
Archive Link	https://theredarchive.com/r/seduction/this-old-beta-seddit-i-need-your-most-powerful.1314897 https://theredarchive.com/post/1314897

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